Keto Greek Frittata

Name: Keto Greek Frittata
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1 1/2 tablespoons olive oil; 5 large eggs; Pinch of salt and pepper; 1 ounce baby spinach; 2 cups grape tomatoes halved; 2 scallions thinly sliced; 4 ounces’ feta cheese crumbled

Nutrition Per Serving: Calories 461, Fat 35g, Protein 26g, Carbs 8g

Course Keto Recipes, Lunch

Prep Time 10 minutes

Cook Time 25 minutes

Total Time 35 minutes

Servings 2 servings

Ingredients

1 1/2 tablespoons olive oil
5 large eggs
Pinch of salt and pepper
1 ounce baby spinach
2 cups grape tomatoes halved
2 scallions thinly sliced
4 ounces’ feta cheese crumbled

Instructions

Pre-Heat oven to 350° F.
Add the oil to a 2-quart casserole and place in the oven for 5 minutes.
In a medium bowl, beat the eggs, salt, pepper then add the tomatoes, spinach, and scallions, mix until combined and then add the crumbled feta cheese
Remove the casserole dish from oven, pour in the egg mixture and bake until the frittata is brown around the edges and a knife comes out clean from the center. 20 – 30 minutes

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Keto Greek Frittata