Keto Beef Patties with Creamy Mustard Sauce

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Keto Beef Patties with Creamy Mustard Sauce

Nutrition per serving: Calories 509, Fat 34g, Protein 39g, Carbs 5g
Course Lunch
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 3 servings

Ingredients

  • 500 g ground beef
  • 1/2 tablespoon butter
  • 1 tablespoon olive oil
  • 1 spring onion chopped
  • 2 cloves garlicminced
  • 100 g mushrooms thinly sliced
  • Salt and pepper to taste
  • Mustard Cream Sauce
  • 1/2 cup heavy cream
  • cup ½white wine
  • 2 tablespoons Dijon mustard
  • 1 tomato peeled and chopped
  • 1 tablespoons capers

Instructions

  • Shape beef into 6 patties.
  • Heat a large skillet over medium – high heat, add butter and melt until it foams
  • Add spring onion and garlic, sauté until softened, about 30 seconds
  • Season beef patties with salt and pepper, and cook to the desired degree of doneness, turn once, set aside and keep warm
  • In the same skillet, add and sauté the mushrooms until limp, then add to the warm beef patties.
  • To prepare the Sauce, deglaze the pan with dry white wine. Reduce volume by half. Add
  • Dijon mustard, heavy cream, tomato, and capers. Heat slowly until hot but do not boil.
  • Pour Mustard Cream Sauce over beef and mushrooms

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