Keto Beef Patties with Creamy Mustard Sauce

Keto Beef Patties with Creamy Mustard Sauce

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Course: Lunch
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 3 servings
Calories: 516.33kcal

Ingredients

  • 1 lb Ground Beef
  • 1/2 tbsp Butter
  • 1 tbsp Olive Oil
  • 1 Spring Onion chopped
  • 2 cloves Garlic minced
  • 3 oz Mushrooms thinly sliced
  • Salt and Pepper to taste

For the creamy mustard sauce

  • 1/2 cup Heavy Cream
  • 1/2 cup White Wine
  • 2 tbsp Dijon Mustard
  • 1 Tomato peeled and chopped
  • 1 tbsp Capers

Instructions

  • Shape beef into 6 patties.
  • Heat a large skillet over medium – high heat, add butter and melt until it foams.
  • Add spring onion and garlic, sauté until softened, about 30 seconds.
  • Season beef patties with salt and pepper, and cook to the desired degree of doneness, turn once, set aside and keep warm.
  • In the same skillet, add and sauté the mushrooms until limp, then add to the warm beef patties.
  • To prepare the sauce, deglaze the pan with dry white wine. Reduce volume by half. Add Dijon mustard, heavy cream, tomato, and capers. Heat slowly until hot but do not boil.
  • Pour mustard cream sauce over beef and mushrooms

Notes

Net Carbs: 6.33g

Nutrition

Nutrition Facts
Keto Beef Patties with Creamy Mustard Sauce
Amount Per Serving
Calories 516.33 Calories from Fat 276
% Daily Value*
Fat 30.67g47%
Carbohydrates 7.33g2%
Fiber 1g4%
Protein 31.67g63%
* Percent Daily Values are based on a 2000 calorie diet.

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