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    Keto Beef Patties with Creamy Mustard Sauce

    Keto Beef Patties with Creamy Mustard Sauce

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    Course: Lunch
    Prep Time: 15 minutes
    Cook Time: 20 minutes
    Total Time: 35 minutes
    Servings: 3 servings
    Calories: 516.33kcal

    Ingredients

    • 1 lb Ground Beef
    • 1/2 tbsp Butter
    • 1 tbsp Olive Oil
    • 1 Spring Onion chopped
    • 2 cloves Garlic minced
    • 3 oz Mushrooms thinly sliced
    • Salt and Pepper to taste

    For the creamy mustard sauce

    • 1/2 cup Heavy Cream
    • 1/2 cup White Wine
    • 2 tbsp Dijon Mustard
    • 1 Tomato peeled and chopped
    • 1 tbsp Capers

    Instructions

    • Shape beef into 6 patties.
    • Heat a large skillet over medium – high heat, add butter and melt until it foams.
    • Add spring onion and garlic, sauté until softened, about 30 seconds.
    • Season beef patties with salt and pepper, and cook to the desired degree of doneness, turn once, set aside and keep warm.
    • In the same skillet, add and sauté the mushrooms until limp, then add to the warm beef patties.
    • To prepare the sauce, deglaze the pan with dry white wine. Reduce volume by half. Add Dijon mustard, heavy cream, tomato, and capers. Heat slowly until hot but do not boil.
    • Pour mustard cream sauce over beef and mushrooms

    Notes

    Net Carbs: 6.33g

    Nutrition

    Nutrition Facts
    Keto Beef Patties with Creamy Mustard Sauce
    Amount Per Serving
    Calories 516.33 Calories from Fat 276
    % Daily Value*
    Fat 30.67g47%
    Carbohydrates 7.33g2%
    Fiber 1g4%
    Protein 31.67g63%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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