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Jennifer

Gluten Free French Toast

Keto Gluten Free French Toast

The BEST gluten free French toast recipe! Ready in 15 minutes with 7 ingredients you probably have at home. With 2g carbs per slice, it's also a ...

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Keto Shrimp Salad

Keto Shrimp Salad

This easy keto shrimp salad recipe is quick to prepare but makes a fresh and flavorful meal you will love! High in protein, healthy fats, and just ...

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How To Stay On A Ketogenic Diet During Social Events

How to Stay on a Ketogenic Diet during Social Events

If you are on the keto diet, you may wonder how to navigate social events while eating Keto-friendly foods. Eating Keto-friendly foods while attending ...

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woman drinking water

5 Tips to Help You Fight Sugar and Carb Cravings on Keto

The keto diet is a popular diet that involves drastically reducing carbohydrate intake and replacing it with fat. This diet has been found to be ...

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woman at a restaurant

Stay on Your Keto Diet Plan with These Shocking Tips

The keto diet plan has gained popularity recently due to its effectiveness in aiding weight loss and improving overall health. However, committing to ...

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woman drinking healthy juice

Breaking the Plateau: How to Shake Up Your Keto Routine

If you've been following the keto diet for a while, you may have noticed that your weight loss has slowed down or even come to a halt. This is often ...

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Keto Coconut Clusters

Keto Coconut Clusters

These irresistible keto coconut clusters are a delicious, healthy snack that won't derail your diet! Packed with wholesome ingredients like shredded ...

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How To Make Cauliflower Pizza Crust

How To Make Cauliflower Pizza Crust

Cauliflower pizza is a healthy low-carb alternative to traditional pizza. Learn how to make cauliflower pizza crust with this simple-to-follow recipe. ...

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Mushrooms and the Keto Diet

Mushrooms and the Keto Diet: A Nutritious Combination

The ketogenic or keto diet has gained popularity in recent years due to its potential health benefits and weight loss properties. However, following a ...

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Hummus and the Ketogenic Diet

Hummus and the Ketogenic Diet: What You Need to Know

Hummus is a popular Middle Eastern dip made from chickpeas, tahini, lemon juice, and spices. It's a staple in many households and is often used as a ...

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A Peek on What's in Cottage Cheese

The Cheesy Truth: A Peek on What's in Cottage Cheese

Cottage cheese is a versatile, delicious, and nutritious dairy product that has been enjoyed by many for centuries. But have you ever wondered what ...

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What Makes Sour Cream Perfect for a Low-Carb Keto Diet

What Makes Sour Cream Perfect for a Low-Carb Keto Diet

If you are following a low-carb keto diet, you may wonder whether sour cream is an excellent addition to your meal plan. Sour cream is a dairy product ...

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Keto Diet

What You Need to Know About Lazy Keto & How it Works

The ketogenic diet has gained immense popularity in recent years. This diet plan involves reducing carbohydrate intake to less than 50 grams per day, ...

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Keto Diet

Powering Up Your Keto Journey: The Vital Role of Electrolytes

If you are following a keto diet meal plan, you may have heard about the importance of electrolytes. Electrolytes are minerals that carry electrical ...

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Keto Diet

Setting Realistic Expectations: Keeping Motivated on the Keto Diet

The ketogenic diet has been gaining popularity in recent years as a way to lose weight and improve overall health. However, as with any diet, it is ...

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Cheese

3 Refrigerator Staples That Are Keto-Friendly: A Guide

The keto, or ketogenic, has recently gained traction as an effective way to lose weight. It is a high-fat and low-carbohydrate diet that has been ...

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salad

5 Tips to Help You Maintain a Keto Diet When Eating Out

Eating out can be a challenge for anyone trying to maintain a healthy diet, but it can be especially difficult for those following a keto diet. With ...

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meat

Answering 6 FAQs about Eating Meat as Part of a Keto Diet

Most people go on a diet to maintain a healthy body. However, it is worth noting that the word "diet" is not the act of lessening your daily food ...

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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

Trending Recipes

Here are some of our trending low carb and keto-friendly meals you can make today:

  • Keto Fathead Dough Recipe Fat Head Pizza Dough
    Keto Fathead Dough Recipe
  • Keto Peanut Butter Cookies Recipe (1)
    Keto Peanut Butter Cookies
  • Easy Keto Bread Rolls Recipe
    Best Keto Bread Rolls
  • Chicken Keto Pad Thai Recipe
    Keto Pad Thai Recipe
  • Keto Hot Chocolate Recipe
    Keto Hot Chocolate Recipe
  • Keto Philly Cheesesteak Casserole Recipe
    Keto Philly Cheesesteak Casserole

Popular Desserts

Finding dessert recipes is always difficult when following a low carb or keto diet. We have a wide range of desserts sure to satisfy your sweet tooth!

  • Keto Gluten Free Red Velvet Cupcakes
    Gluten Free Red Velvet Cupcakes (Keto, Low Carb)
  • Keto Chocolate Hearts
    3 Ingredient Keto Chocolate Hearts
  • Keto Pumpkin Bread with Cream Cheese Filling
    Keto Pumpkin Bread with Cream Cheese Filling
  • Keto Peanut Butter Energy Balls
    No Bake Peanut Butter Energy Balls
  • Easy Keto Donut Holes
    Keto Donut Holes
  • Keto Chocolate Peanut Butter Fudge
    Keto Chocolate Peanut Butter Fudge

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