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    Jennifer Moore

    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Keto Shepherd’s Pie Recipe with Cauliflower

    As you can tell by the pictures this keto shepherd's pie recipe is absolutely mouth-watering. One of my favorite comfort foods and a wonderful addition to any keto diet. A...

    Keto Baked Chicken with Yogurt and Lime

    Baked chicken is such an excellent option for a healthy meal. It's loaded with protein and is low in fat and carbs. A baked whole chicken is the perfect...

    Are Tomatoes Keto? Can I Eat Tomatoes On Keto?

    In case you don’t know what a ketogenic diet is about, it is a high-fat and very low carb diet. Going on a ketogenic diet means that you lay...

    Cranberry Keto Pancakes Recipe (Paleo and Gluten-Free)

    There's nothing like the smell of fresh home-made pancakes for breakfast. It's a classic breakfast we all love. Just because you're on the keto diet doesn't mean you can't...

    9 Best Keto Christmas Recipes to Survive The Holidays

    Looking for tips to survive Christmas on keto? Don't ruin all your hard work and get knocked out of ketosis! Here are some delicious low carb recipes that will make...

    Keto Va-Va-Voom Cocktail

    A quick, easy and refreshing cocktail for your keto diet. Vodka, mint, passion fruit and apple-flavored soda water - the Va-Va-Voom Cocktail. How to Make The Perfect Keto Cocktail The first...

    8 Healthy Keto Smoothies For All-Day Energy

    The main idea of the Keto diet is dropping your total daily carbs and relying on fat for getting calories. Keto has been proven to be effective with weight loss,...

    3 Super-Healthy Keto Zucchini Recipes

    Simple and super easy to make Keto Zucchini Recipes that you'll love! Zucchini is a great vegetable for your keto diet because of its low carb content. In fact, in a...

    Keto and Intermittent Fasting: Should You Combine the Two?

    Combining intermittent fasting and the ketogenic diet kickstarts ketosis. Intermittent fasting is the fastest way to get into the fat-burning state of ketosis which means the keto diet will start...