Dinner 
Keto Shepherd’s Pie Recipe with Cauliflower
As you can tell by the pictures this keto shepherd's pie recipe is absolutely mouth-watering. One of my favorite comfort foods and a wonderful addition to any keto diet. A...
Dinner
Keto Baked Chicken with Yogurt and Lime
Baked chicken is such an excellent option for a healthy meal. It's loaded with protein and is low in fat and carbs. A baked whole chicken is the perfect...
Keto Tips
Are Tomatoes Keto? Can I Eat Tomatoes On Keto?
In case you don’t know what a ketogenic diet is about, it is a high-fat and very low carb diet. Going on a ketogenic diet means that you lay...
Breakfast
Cranberry Keto Pancakes Recipe (Paleo and Gluten-Free)
There's nothing like the smell of fresh home-made pancakes for breakfast. It's a classic breakfast we all love. Just because you're on the keto diet doesn't mean you can't...
Keto Tips
9 Best Keto Christmas Recipes to Survive The Holidays
Looking for tips to survive Christmas on keto? Don't ruin all your hard work and get knocked out of ketosis! Here are some delicious low carb recipes that will make...
Cocktails
Keto Va-Va-Voom Cocktail
A quick, easy and refreshing cocktail for your keto diet. Vodka, mint, passion fruit and apple-flavored soda water - the Va-Va-Voom Cocktail.
How to Make The Perfect Keto Cocktail
The first...
Keto Tips
8 Healthy Keto Smoothies For All-Day Energy
The main idea of the Keto diet is dropping your total daily carbs and relying on fat for getting calories. Keto has been proven to be effective with weight loss,...
Keto Recipes
3 Super-Healthy Keto Zucchini Recipes
Simple and super easy to make Keto Zucchini Recipes that you'll love! Zucchini is a great vegetable for your keto diet because of its low carb content. In fact, in a...
Keto Diet
Keto and Intermittent Fasting: Should You Combine the Two?
Combining intermittent fasting and the ketogenic diet kickstarts ketosis. Intermittent fasting is the fastest way to get into the fat-burning state of ketosis which means the keto diet will start...
