The Best Keto Strawberry Protein Shake Recipe

The Best Low-Carb Strawberry Smoothie for a quick and easy breakfast or snack. Toss together all the ingredients in a blender, hit blend and breakfast or your post-workout snack is ready! Could it be easier? It's thick, creamy and full of strawberry flavor - a super satisfying grown-up milkshake! #ketodiet #ketorecipes #lowcarbrecipes

The Best Low-Carb Strawberry Smoothie for a quick and easy breakfast or snack.

Toss together all the ingredients in a blender, hit blend and breakfast or your post-workout snack is ready! Could it be easier?

It’s thick, creamy and full of strawberry flavor – a super satisfying grown-up milkshake!

Keto Strawberry Shake

5 from 1 vote
Print Rate
Course: Snacks
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving
Calories: 329kcal

Ingredients

  • 1 scoop Low-Carb Protein Powder vanilla or unflavored
  • 1/4 cup Heavy Cream
  • 2 tbsp Stevia
  • 1/4 cup Frozen Strawberries
  • 1/4 cup Water
  • 5 Ice Cubes

Instructions

  • Add all ingredients to a blender.
  • Blend on high until you have a smooth consistency.

Notes

Net Carbs: 10.25g

Nutrition

Nutrition Facts
Keto Strawberry Shake
Amount Per Serving
Calories 329 Calories from Fat 189
% Daily Value*
Fat 21g32%
Carbohydrates 11g4%
Fiber 0.75g3%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.

3 COMMENTS

  1. Omgosh! This tastes sooo good and refreshing! I have to compliment you on your generosity to share not only your food plan but the entire recipe and nutrition count. I have started your 19 day plan today and I am going to succeed this time! Thank so much!

    • I share your gratitude for this plan and the detail involved. I’m curious Angie, how did it go? did you find the plan easy to stick to? I’m low-key rooting for you, because I really want it to work for me this time too.

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