Keto Strawberry Shake
Nutrition per serving: Calories 279, Fat 22g, Protein 14g, Carbs 7g
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Ingredients
- 1/2 cup heavy cream
- 2 packets powdered sweetener or honey
- 1/2 cup frozen strawberries
- 1/4 cup water
- 5 ice cubes
Instructions
- Add all ingredients to a blender
- Blend on high until you have a smooth consistency
Ready to start your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 28-Day Keto Challenge which will teach you everything you need to know and guide you through your first month. Getting that in check will increase your metabolism and allow you to shed weight and shed it fast. Women who have followed The 28-Day Keto Challenge reported losing up to 21 pounds and 2-4 inches from their waist in just a matter of 4 weeks—the methods in The 28-Day Keto Challenge are all backed by scienceCheck out this video on The 28-Day Keto Challenge now to learn more about how to follow the diet—and lose weight and improve your life in 28 days.
Omgosh! This tastes sooo good and refreshing! I have to compliment you on your generosity to share not only your food plan but the entire recipe and nutrition count. I have started your 19 day plan today and I am going to succeed this time! Thank so much!