Keto Sausage & Egg with Cheese


Keto Sausage & Egg with Cheese

Course: Breakfast
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 1 serving
Calories: 371kcal
Author: Jennifer


  • 3 oz Breakfast Sausage
  • 1 large Egg
  • 1 tbsp Olive Oil
  • 1 slice Cheddar Cheese
  • Chives/Spring Onions to garnish


  • Heat a skillet over medium heat add olive oil, cook sausage until no longer pink.
  • In the same pan cook egg until the desired doneness.
  • Transfer to serving plate.
  • Garnish with chives or green onion.


Nutrition Facts
Keto Sausage & Egg with Cheese
Amount Per Serving
Calories 371 Calories from Fat 306
% Daily Value*
Fat 34g52%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie diet.
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