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    Keto Sausage & Egg with Cheese

    Keto Sausage & Egg with Cheese

    5 from 1 vote
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    Course: Breakfast
    Prep Time: 15 minutes
    Cook Time: 20 minutes
    Total Time: 35 minutes
    Servings: 1 serving
    Calories: 371kcal

    Ingredients

    • 3 oz Breakfast Sausage
    • 1 large Egg
    • 1 tbsp Olive Oil
    • 1 slice Cheddar Cheese
    • Chives/Spring Onions to garnish

    Instructions

    • Heat a skillet over medium heat add olive oil, cook sausage until no longer pink.
    • In the same pan cook egg until the desired doneness.
    • Transfer to serving plate.
    • Garnish with chives or green onion.

    Nutrition

    Nutrition Facts
    Keto Sausage & Egg with Cheese
    Amount Per Serving
    Calories 371 Calories from Fat 306
    % Daily Value*
    Fat 34g52%
    Protein 19g38%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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