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Keto Protein Shake

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Keto Bacon, Lettuce, Tomato and Avocado Wraps

 

Keto Bacon, Lettuce, Tomato and Avocado Wraps

Keto Protein Shake

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Prep: 5 minutes
Total: 5 minutes
Author: Jennifer

Ingredients 

  • 1 ½ cups Almond Milk
  • 1 tablespoon Coconut Oil
  • 1 tablespoon Peanut Butter
  • 1 scoop Low-Carb Protein Powder vanilla or chocolate
  • 4 Ice Cubes

Instructions

  • Add all the ingredients to a blender.
  • Blend on high until you have a thick creamy consistency.

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Notes

Net Carbs: 5.0g

Nutrition

Calories: 376 kcal Carbohydrates: 7 g Protein: 31 g Fat: 26 g Fiber: 2 g
Course: Snacks
Calories: 376
Diet: Keto
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  1. 5 stars
    I'm loving the receipts, but is there a App that I can use to track my calories? I use "Carb Manager" but I have to input every receipt item which is so...... tedious.

    Reply

  2. I’m looking forward to trying these recipes!

    Reply