Keto Protein Shake

Keto Protein Shake

5 from 1 vote
Print Save to My Recipes
Course: Snacks
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: 376kcal

Ingredients

  • 1 1/2 cups Almond Milk
  • 1 tbsp Coconut Oil
  • 1 tbsp Peanut Butter
  • 1 scoop Low-Carb Protein Powder vanilla or chocolate
  • 4 Ice Cubes

Instructions

  • Add all the ingredients to a blender.
  • Blend on high until you have a thick creamy consistency.

Notes

Net Carbs: 5.0g

Nutrition

Nutrition Facts
Keto Protein Shake
Amount Per Serving
Calories 376 Calories from Fat 234
% Daily Value*
Fat 26g40%
Carbohydrates 7g2%
Fiber 2g8%
Protein 31g62%
* Percent Daily Values are based on a 2000 calorie diet.

1 COMMENT

Leave a Reply

Related Articles

Keto Scrambled Eggs with Cheese (Quick and Easy Breakfast)

Keto Scrambled Eggs with Cheese are the perfect keto breakfast that takes less than 5 minutes to make. Start your day off with this buttery...

Keto Diet for Beginners: 1-Week Meal Plan to Lose Weight

Keto! Ketones! Ketosis!... The Ketogenic diet can be so confusing for beginners. Learn what it all means here. Preventing weight gain during this time of...

Keto Mini Crustless Quiches

These low-carb mini crustless quiches are a great go-to keto recipe for breakfast, brunch, snacks or even a light dinner. Make them ahead of time...

Low Carb Chicken Mushroom Soup (Keto-Friendly Soup Recipe)

Our low carb chicken mushroom soup really is to die for! A silky and rich mushroom broth with sliced chicken breast and chopped mushrooms.

13 Best Keto Breakfast Recipes to Lose Weight and Burn Fat

Our collection of the best keto breakfast recipes that will keep you feeling full all morning while helping you lose weight. We all know that...

Spinach & Bacon Keto Quiche Recipe (3g Net Carbs!)

Making a keto quiche is not only fun but altogether delicious. It’s actually a lot easier than you might think, especially since you can...

Keto Beef & Pumpkin Hash

Keto Beef & Pumpkin Hash 14 oz Ground Beef7 oz Bacon3 tbsp Butter1 lb Pumpkin3 tbsp Fresh Parsley1 tbsp Paprika1 1/2 tsp Cayenne...

9 Super Filling Protein-Packed Keto Salad Recipes for Weight Loss

Looking for some low-carb, healthy yet delicious keto salad recipes you can eat at any time? Here are our 9 best keto salad recipes to...

Burn, Baby, Burn! The Ultimate Ketogenic Diet Guide

It seems like every day there is a new diet for longevity and amazing health: Atkins, paleo, vegan, gluten-free, fruitarianism, you name it. It’s always...

Keto Headache: How to Get Rid of It and Symptoms

A keto headache, also known as the keto flu, is one of the most common symptoms of going into ketosis. Let's learn how to get...

Keto Vegetables: 15 Healthy Low-Carb Veggies You Can Eat on a Keto Diet

Vegetables are essential to a low-carb diet, but some are higher in carbs than others. It can be hard to remember that some vegetables are...

Keto Jalapeño Mexican Fudge (For Cheese Lovers!)

For you girls that love cheese like I do there really is nothing better than Jalapeño Mexican Fudge. A caramelized crusty topping with a dense,...

Keto Bunless Burger Recipes

We all love a good hamburger! However, if you are on the keto diet, you may be feeling left out when summer rolls around and...

Keto Vegetables: 15 Healthy Low-Carb Veggies You Can Eat on a Keto Diet

Vegetables are essential to a low-carb diet, but some are higher in carbs than others. It can be hard to remember that some vegetables are...

Spinach & Bacon Keto Quiche Recipe (3g Net Carbs!)

Making a keto quiche is not only fun but altogether delicious. It’s actually a lot easier than you might think, especially since you can...

Keto Bunless Burger Recipes

We all love a good hamburger! However, if you are on the keto diet, you may be feeling left out when summer rolls around and...

Spinach & Bacon Keto Quiche Recipe (3g Net Carbs!)

Making a keto quiche is not only fun but altogether delicious. It’s actually a lot easier than you might think, especially since you can...

Keto Cabbage Rolls Dinner Recipe (2g Net Carbs!)

Delicious Keto Cabbage Rolls that are low-carb and loaded with flavor - one of my favorite dinner recipes! Traditional cabbage rolls can be pretty carb-heavy...

Keto Lunch Ideas: 9+Best Keto Lunch Recipes for Weight Loss

9+ fast, filling and totally delicious keto lunch ideas to lose weight. Lunch can be one of the most difficult meals to plan for on...

11+ Easy Keto Dinner Recipes for Rapid Weight Loss

After some easy low-carb keto dinner recipes to help you stay in ketosis and lose weight? We've put together 11+ delicious dinner recipes that you'll...