Keto Protein Shake

Name: Keto Protein Shake
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/2 cups Almond Milk; 1 tbsp Coconut Oil; 1 tbsp Peanut Butter; 1 scoop Low-Carb Protein Powder (vanilla or chocolate); 4 Ice Cubes

Updated October 3, 2021 • Posted on February 6, 2019 by Jennifer • 1 Comment

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Keto Protein Shake

Course: Snacks

Prep Time: 5 minutes

Total Time: 5 minutes

Calories: 376kcal

Author: Jennifer

Ingredients

1 ½ cups Almond Milk
1 tablespoon Coconut Oil
1 tablespoon Peanut Butter
1 scoop Low-Carb Protein Powder vanilla or chocolate
4 Ice Cubes

Instructions

Add all the ingredients to a blender.
Blend on high until you have a thick creamy consistency.

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Notes

Net Carbs: 5.0g

Nutrition

Calories: 376 kcal Carbohydrates: 7 g Protein: 31 g Fat: 26 g Fiber: 2 g

Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!

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Comments

Diana Mitts
May 30, 2019 at 3:17 am
I’m looking forward to trying these recipes!
Reply

Keto Protein Shake