Ingredients
- 1 1/2 cups Almond Milk
- 1 tbsp Coconut Oil
- 1 tbsp Peanut Butter
- 1 scoop Low-Carb Protein Powder vanilla or chocolate
- 4 Ice Cubes
Instructions
- Add all the ingredients to a blender.
- Blend on high until you have a thick creamy consistency.
Notes
Net Carbs: 5.0g
Nutrition
Nutrition Facts
Keto Protein Shake
Amount Per Serving
Calories 376 Calories from Fat 234
% Daily Value*
Fat 26g40%
Carbohydrates 7g2%
Fiber 2g8%
Protein 31g62%
* Percent Daily Values are based on a 2000 calorie diet.
I’m looking forward to trying these recipes!