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    Home » Keto Recipes » Snacks » Keto Protein Shake

    Keto Protein Shake

    Updated October 3, 2021 • Posted on February 6, 2019 by Jennifer • 1 Comment

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    Keto Protein Shake

    Print
    Course: Snacks
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Calories: 376kcal
    Author: Jennifer

    Ingredients 

    • 1 ½ cups Almond Milk
    • 1 tablespoon Coconut Oil
    • 1 tablespoon Peanut Butter
    • 1 scoop Low-Carb Protein Powder vanilla or chocolate
    • 4 Ice Cubes

    Instructions

    • Add all the ingredients to a blender.
    • Blend on high until you have a thick creamy consistency.

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    Notes

    Net Carbs: 5.0g

    Nutrition

    Calories: 376 kcal Carbohydrates: 7 g Protein: 31 g Fat: 26 g Fiber: 2 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Reader Interactions

    Comments

    1. Diana Mitts

      May 30, 2019 at 3:17 am

      I’m looking forward to trying these recipes!

      Reply

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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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