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    Keto Protein Shake

    Written by Jennifer Moore
    Updated

    Keto Protein Shake

    Print
    Course: Snacks
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Calories: 376kcal

    Ingredients

    • 1 1/2 cups Almond Milk
    • 1 tbsp Coconut Oil
    • 1 tbsp Peanut Butter
    • 1 scoop Low-Carb Protein Powder vanilla or chocolate
    • 4 Ice Cubes

    Instructions

    • Add all the ingredients to a blender.
    • Blend on high until you have a thick creamy consistency.

    Notes

    Net Carbs: 5.0g

    Nutrition

    Nutrition Facts
    Keto Protein Shake
    Amount Per Serving
    Calories 376 Calories from Fat 234
    % Daily Value*
    Fat 26g40%
    Carbohydrates 7g2%
    Fiber 2g8%
    Protein 31g62%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

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