• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Keto Diet Yum
  • Start Keto
    • Keto Guide for Beginners
    • Keto Diet Calculator
    • Keto Guide to Macros
    • Keto Food List
  • Recipes
    • By Course
      • Appetizer
      • Dinner
      • Desserts
      • Breakfast
      • Lunch
      • Sides
      • Beverages
      • Salads
      • Sauces, Dips & Spreads
      • Snacks
      • Soups
    • By Ingredient
      • Beef
      • Chicken
      • Fish
      • Avocado
      • Zucchini
      • Cauliflower
      • Cheese
      • Almond Flour
      • Coconut Flour
    • By Prep
      • Baking
      • One Pan
      • Blender
      • Freezer Friendly
      • Meal Prep
      • Roasting
      • No Bake
      • Air Fryer
      • One Bowl
    • By Diet
      • All Keto
      • Dairy-free
      • Gluten-free
      • Paleo
      • Vegetarian
      • Vegan
  • Breakfasts
  • Desserts
  • Dinners
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
search icon
Homepage link
  • Get Started on Keto
  • Keto Recipes
    • Breakfasts
    • Desserts
    • Dinners
  • Meal Plans
×

Home » Recipes » Lunch » Keto Ham & Cheddar Wraps

Keto Ham & Cheddar Wraps

By Jennifer • Feb 6, 2019 • Leave a Comment

Rate recipe Print recipe To recipe

Keto recipe
1.9K shares
  • Share80
Keto Ham and Cheddar Wraps. These delicious ham and cheddar wraps are made with a low-carb keto-friendly wrap. A simple, quick and easy lunch or snack that will fit in well with your keto diet. #ketodiet #ketorecipes #lowcarbrecipes

These delicious ham and cheddar wraps are made with a low-carb keto-friendly wrap.

A simple, quick and easy lunch or snack that will fit in well with your keto diet.

Keto Ham & Cheddar Wraps

Keto Ham & Cheddar Wraps

Pin It Print
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes
Servings: 1 serving
Author: Jennifer

Ingredients 

  • 1 Low-Carb Wrap
  • 2 tablespoon Mayonnaise
  • 2 oz Cheddar Cheese grated
  • 1 oz Ham sliced
  • Pickles or Jalapenos to taste, thinly sliced
  • Salt and Pepper to taste

Instructions

  • Heat skillet on medium heat, place wrap in skillet and warm for 30 seconds.
  • On the warm wrap, spread the mayonnaise
  • Place ham slices and then sprinkle with grated cheese.
  • Add sliced pickle or jalapenos according to taste.
  • Fold ends inwards and roll tightly.

Last Step: Leave A Rating!

Rate this recipe

Share your recipe by tagging @keto.diet.yum with hashtag #ketodietyum on Instagram - everyone would love to see it!

Readers also love

Keto Ham & Cheddar Wraps
Keto Strawberry Cream Cheese Tart
Keto Ham & Cheddar Wraps
Keto Ham & Cheddar Wraps

Nutrition

Calories: 569 kcal Carbohydrates: 5 g Protein: 30 g Fat: 47 g
Course: Lunch
Calories: 569
Diet: Keto
« Keto Mini Crustless Quiches
Keto Chicken Quesadilla »

Reader Interactions

Leave a review or ask a question Cancel reply

Your email address will not be published. Required fields are marked *

Type your question or comment in the box below, then click "Post Comment". Constructive criticism is great, but please be respectful. Rude or inappropriate comments will not be displayed. Thanks!

Did you like this recipe? Leave a star rating! (I really appreciate it!)




Primary Sidebar

Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

Trending Recipes

Here are some of our trending low carb and keto-friendly meals you can make today:

  • Keto Fathead Dough Recipe Fat Head Pizza Dough
    Keto Fathead Dough Recipe
  • Keto Peanut Butter Cookies Recipe (1)
    Keto Peanut Butter Cookies
  • Easy Keto Bread Rolls Recipe
    Best Keto Bread Rolls
  • Chicken Keto Pad Thai Recipe
    Keto Pad Thai Recipe
  • Keto Hot Chocolate Recipe
    Keto Hot Chocolate Recipe
  • Keto Philly Cheesesteak Casserole Recipe
    Keto Philly Cheesesteak Casserole

Popular Desserts

Finding dessert recipes is always difficult when following a low carb or keto diet. We have a wide range of desserts sure to satisfy your sweet tooth!

  • Keto Gluten Free Red Velvet Cupcakes
    Gluten Free Red Velvet Cupcakes (Keto, Low Carb)
  • Keto Chocolate Hearts
    3 Ingredient Keto Chocolate Hearts
  • Keto Pumpkin Bread with Cream Cheese Filling
    Keto Pumpkin Bread with Cream Cheese Filling
  • Keto Peanut Butter Energy Balls
    No Bake Peanut Butter Energy Balls
  • Easy Keto Donut Holes
    Keto Donut Holes
  • Keto Chocolate Peanut Butter Fudge
    Keto Chocolate Peanut Butter Fudge

Footer

Start Keto

  • Beginners Guide
  • Keto Calculator
  • Keto Food List
  • Keto Cheat Sheet

Recipes

  • Breakfasts
  • Desserts
  • Dinners
  • Sides

About

  • About
  • Contact
  • Newsletter
  • Work With Me

↑ back to top

KetoDietYum.com makes money through affiliate partner links: If you click on a link, I may earn a commission. As an Amazon Associate I may earn from qualifying purchased made on Amazon.com. Learn more about my policies and disclosures.

Copyright © 2019-2023 KetoDietYum

  • Pin
  • 80Share
  • Email