Keto Ham & Cheddar Wraps

Name: Keto Ham & Cheddar Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 Low-Carb Wrap; 2 tbsp Mayonnaise; 2 oz Cheddar Cheese (grated); 1 oz Ham (sliced); Pickles or Jalapenos (to taste, thinly sliced); Salt and Pepper (to taste)

By: Jennifer
Posted: 02/06/2019

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These delicious ham and cheddar wraps are made with a low-carb keto-friendly wrap.

A simple, quick and easy lunch or snack that will fit in well with your keto diet.

Keto Ham & Cheddar Wraps

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Course: Lunch

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: serving

Calories: 569kcal

Author: Jennifer

Ingredients

1 Low-Carb Wrap
2 tbsp Mayonnaise
2 oz Cheddar Cheese grated
1 oz Ham sliced
Pickles or Jalapenos to taste, thinly sliced
Salt and Pepper to taste

Instructions

Heat skillet on medium heat, place wrap in skillet and warm for 30 seconds.
On the warm wrap, spread the mayonnaise
Place ham slices and then sprinkle with grated cheese.
Add sliced pickle or jalapenos according to taste.
Fold ends inwards and roll tightly.

Nutrition

Nutrition Facts

Keto Ham & Cheddar Wraps

Amount Per Serving

Calories 569 Calories from Fat 423

% Daily Value*

Fat 47g72%

Carbohydrates 5g2%

Protein 30g60%

* Percent Daily Values are based on a 2000 calorie diet.

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Jennifer

Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.