When you’re craving warm, buttery biscuits but also trying to keep your carbs low, these 4 Ingredient Garlic Biscuits hit the spot. They're fluffy on the inside, golden on the outside, and infused with garlicky goodness. Whether you're pairing them with a cozy soup, adding a side to your low-carb dinner, or just eating one warm out of the oven, you’ll forget they’re keto.

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Why You’ll Love These Biscuits
- Just 4 ingredients
- Low carb and high protein
- Ready in 20 minutes
- Garlic butter flavor in every bite
- No kneading or fuss
Each biscuit has only 2g net carbs and around 120 calories, making them perfect for anyone following a keto, low-carb, or grain-free diet.
Ingredients
- 1 cup (100g) superfine almond flour
- 1 teaspoon baking powder
- ½ cup (120g) cottage cheese (full-fat)
- 2 tablespoon garlic butter, melted
That’s it. Four simple ingredients that you likely already have in your fridge and pantry.

Optional Add-Ins (Totally Worth It)
If you want to fancy them up, here are a few great options:
- A pinch of salt (especially if your butter isn’t salted)
- Shredded cheddar or mozzarella (for cheesy biscuits)
- Chopped herbs like parsley or chives
- Crushed red pepper flakes for a kick
How to Make Garlic Biscuits
- Preheat the Oven: Set your oven to 350°F (175°C). Line a baking sheet with parchment paper so nothing sticks.
- Combine the Dry Ingredients: In a medium bowl, stir together the almond flour and baking powder.


- Add the Cottage Cheese: Blend or mash the cottage cheese until smooth (you can use a fork or small blender), then stir it into the flour mix. It’ll start to look like a sticky dough.
- Add the Garlic Butter: Pour in one tablespoon of the melted garlic butter and mix again until everything is just combined.


- Shape the Biscuits: Scoop the dough into six mounds and place them on the prepared baking sheet. Flatten slightly, then brush the tops with the remaining tablespoon of garlic butter.
- Bake: Bake for 12-15 minutes, or until the tops are golden and firm to the touch.
- Cool Slightly and Serve: Let them rest for 5 minutes before serving. They’ll firm up just enough while staying tender inside.

Serving Ideas
- Alongside a bowl of tomato soup or cauliflower chowder
- As a low-carb breakfast sandwich base
- Dipped in marinara or garlic aioli
- Crumbled over salads for crunch
- As a savory side to grilled chicken or steak
Storage Tips
Store leftovers in an airtight container in the fridge for up to 4 days. To reheat, pop them in the oven or toaster oven at 300°F (150°C) for about 5 minutes. You can also freeze them for up to 1 month. Just thaw and reheat when the craving strikes.
Final Thoughts
Sometimes, the best recipes are the simplest. These 4-Ingredient Garlic Biscuits are soft, savoury, and satisfying. They come together with pantry staples and deliver that comforting biscuit flavour without the carbs or effort. No fancy mixers, no kneading, no stress. Just a small batch of golden goodness, perfect for any time of day
📖 Recipe

4 Ingredient Garlic Biscuits: Low-Carb, High Flavor, Ridiculously Easy
Ingredients
- 1 cup Almond Flour superfine
- 1 teaspoon Baking Powder
- ½ cup Cottage Cheese full-fat
- 2 tablespoon Gralic Butter melted
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with baking paper.
- In a medium sized mixing bowl, mix the almond flour and baking powder.
- Blend or mash the cottage cheese until smooth, then stir it into the dry ingredients.
- Pour in 1 tablespoon of melted garlic butter and mix until a sticky dough forms.
- Divide the dough into 6 small mounds and place them on the baking sheet.
- Flatten slightly and brush with remaining 1 tablespoon garlic butter.
- Bake for 12-15 minutes, until golden brown.
- Let cool for 5 minutes and serve!
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Nutrition Facts
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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