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Best Keto Egg Loaf
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3.34 from 3 votes

Keto Egg Loaf

Prep Time10 mins
Cook Time50 mins
Course: Breakfast
Cuisine: American
Keyword: keto egg loaf
Protein: Eggs
Diet: Keto
Servings: 12
Calories: 177kcal


  • 8 large Eggs
  • 8 oz Cream Cheese full-fat
  • ½ cup Coconut Flour
  • 4 tablespoon Butter unsalted, melted
  • 1 teaspoon Baking Powder


  • Preheat the oven to 350°F and line a 9x5-inch loaf pan with baking paper.
  • In a large mixing bowl combine the eggs with the melted butter and cream cheese. Whisk until they turn into a smooth batter.
  • Fold in the baking powder and coconut flour.
  • Pour the batter in the prepared loaf pan and bake in the preheated oven for 45-50 minutes, until golden brown.
  • Let it reach room temperature before removing from the loaf pan, slice and serve.


Net Carbs: 3.3g


Serving: 1slice | Calories: 177kcal | Carbohydrates: 6.8g | Protein: 6.3g | Fat: 14.2g | Saturated Fat: 8.1g | Cholesterol: 140mg | Sodium: 98mg | Potassium: 105mg | Fiber: 3.5g | Sugar: 0.3g | Calcium: 50mg | Iron: 1mg | Net Carbs: 3.3g