Keto Egg Loaf (French Toast)
This Keto Egg Loaf Recipe is made with just five ingredients—coconut flour, eggs, cream cheese, butter, and baking powder. It's perfect for breakfast or brunch and the best French toast bread!
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Ingredients
- 8 large Eggs
- 8 oz Cream Cheese full-fat
- ½ cup Coconut Flour
- 4 tablespoon Butter unsalted, melted
- 1 teaspoon Baking Powder
Instructions
- Preheat the oven to 350°F (200°C) and line a 9x5-inch loaf pan with baking paper.
- In a large mixing bowl, combine the eggs with the melted butter and cream cheese. Whisk until they turn into a smooth batter.
- Fold in the baking powder and coconut flour.
- Pour the batter into the prepared loaf pan and bake in the oven for 45-50 minutes, until golden brown.
- Let it reach room temperature before removing it from the loaf pan, slice, and serve.
Notes
Net Carbs: 2.1g
Nutrition
Serving: 1slice | Calories: 159kcal | Carbohydrates: 3.2g | Protein: 5.9g | Fat: 13.8g | Saturated Fat: 7.4g | Cholesterol: 153.3mg | Sodium: 109.6mg | Potassium: 191.3mg | Fiber: 0.9g | Sugar: 1.3g | Vitamin A: 143.9IU | Calcium: 74.2mg | Iron: 0.9mg | Net Carbs: 2.1g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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