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Best Keto Chai Tea Latte
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5 from 1 vote

Keto Chai Tea Latte

A warm and fragrant keto chai tea latte with a caffeine hit. Infused with fragrant spices it's even better than Starbucks!
Prep Time5 mins
Cook Time5 mins
Course: Beverages
Cuisine: American
Keyword: keto chai latte, keto chai tea latte, keto chai latte starbucks, keto chai tea latte starbucks
Diet: Keto
Servings: 2
Calories: 165kcal


  • 24 oz Black Tea
  • 2 shots Espresso Coffee
  • 4 tbsp Coconut Milk cold
  • 2 tbsp Coconut Oil
  • 1 tbsp Erythritol
  • 1/2 tsp Cinnamon ground
  • 1/4 tsp Ginger ground
  • 1/4 tsp Cardamom ground
  • 1/4 tsp Nutmeg ground
  • 1/4 tsp Cloves ground
  • 1/4 tsp Sea Salt


  • Brew your favorite black tea and espresso coffee.
  • Mix all the ground spices together.
  • Pour the hot tea into a blender and add the coffee, coconut oil, coconut milk and Erythritol. Pulse to incorporate.
  • Add the spices mixture, season with a pinch of salt and pulse briefly to mix together until smooth and well combined.
  • Divide into cups and serve hot.


Alcohol Carbs: 8.0g
Net Carbs: 1.6g


Serving: 1cup | Calories: 165kcal | Carbohydrates: 10.5g | Protein: 0.5g | Fat: 17.3g | Saturated Fat: 16g | Sodium: 238mg | Potassium: 55mg | Fiber: 0.9g | Sugar: 8.1g | Net Carbs: 1.6g