Keto Chai Tea Latte
A warm and fragrant keto chai tea latte with a caffeine hit. Infused with fragrant spices it's even better than Starbucks!
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Ingredients
- 24 oz Black Tea
- 2 shots Espresso Coffee
- 4 tablespoon Coconut Milk cold
- 2 tablespoon Coconut Oil
- 1 tablespoon Low Carb Sugar Substitute
- ½ teaspoon Cinnamon ground
- ¼ teaspoon Ginger ground
- ¼ teaspoon Cardamom ground
- ¼ teaspoon Nutmeg ground
- ¼ teaspoon Cloves ground
- ¼ teaspoon Sea Salt
Instructions
- Brew your favorite black tea and espresso coffee.
- Mix all the ground spices together.
- Pour the hot tea into a blender and add the coffee, coconut oil, coconut milk and Erythritol. Pulse to incorporate.
- Add the spices mixture, season with a pinch of salt and pulse briefly to mix together until smooth and well combined.
- Divide into cups and serve hot.
Notes
Alcohol Carbs: 8.0g
Net Carbs: 1.6g
Nutrition
Serving: 1cup | Calories: 165kcal | Carbohydrates: 10.5g | Protein: 0.5g | Fat: 17.3g | Saturated Fat: 16g | Sodium: 238mg | Potassium: 55mg | Fiber: 0.9g | Sugar: 8.1g | Net Carbs: 1.6g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Copyright
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