Easy Eggplant Pizza Recipe
This low carb eggplant pizza recipe is a keto-friendly alternative to traditional pizza that is both healthy and delicious. Topped with a rich tomato sauce, melted mozzarella cheese, and your favorite toppings, this eggplant pizza is a surefire crowd-pleaser!
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Ingredients
- 2 large Eggplants sliced into ½-inch rounds
- 1 cup Keto Tomato Sauce
- 2 cups Mozzarella Cheese shredded
- ¼ cup Parmesan Cheese grated
- 1 teaspoon Dried Oregano
- ½ teaspoon Garlic Powder
- ½ teaspoon Onion Powder
- 4 tablespoon Olive Oil
- Salt and black pepper to taste
- Optional toppings such as sliced bell peppers, pepperoni, bacon, etc
Instructions
- Preheat the oven to 375°F (190°C).
- Line a baking sheet with baking paper and lightly grease with olive oil.
- Place the eggplant rounds on the prepared baking sheet and brush them lightly with olive oil on both sides—season with salt and black pepper.
- Bake the eggplant rounds in the preheated oven for 10 minutes, until lightly browned and tender.
- Remove the eggplant rounds from the oven and spoon a tablespoon of tomato sauce on top of each round.
- Sprinkle shredded mozzarella cheese on top of the tomato sauce, followed by your favorite pizza toppings.
- In a small bowl, mix together the parmesan cheese, oregano, garlic powder, and onion powder. Sprinkle the mixture over the pizza toppings.
- Return the baking sheet to the oven and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before serving.
Notes
Net Carbs: 7.9g
Nutrition
Calories: 364kcal | Carbohydrates: 14.8g | Protein: 16.1g | Fat: 27.9g | Saturated Fat: 10.2g | Cholesterol: 50.4mg | Sodium: 456.5mg | Potassium: 575.5mg | Fiber: 6.9g | Sugar: 8.7g | Vitamin A: 114IU | Vitamin C: 5mg | Calcium: 376.9mg | Iron: 0.9mg | Net Carbs: 7.9g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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