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Keto Jalapeno Poppers

Keto Jalapeno Poppers Recipe

Jennifer Zhang
My keto jalapeno poppers are made with 4 ingredients in 4 simple steps! Made with goat cheese and crispy bacon, they're perfect as an appetizer or side the whole family will love.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Course Appetizer
Cuisine American
Servings 12 jalapeno poppers
Calories 83 kcal

Ingredients
  

  • 12 Jalapeno Peppers
  • 1 ½ cup Goat Cheese or Cream Cheese
  • 6 slices Bacon
  • 1 teaspoon Dried Basil
  • ½ teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions
 

  • Cut each jalapeno pepper in half lengthwise. Using a spoon, scoop out the seeds and ribs of the pepper.
  • Mix the goat cheese or cream cheese with the dried basil, salt, and pepper. Stuff each jalapeno with the mixture.
  • Heat a dry pan and crisp the bacon pieces, turning them for 2 minutes. Chop the bacon into bacon bits.
  • Sprinkle the bacon bits onto each jalapeno pepper. Press gently to make sure the bacon bits stick to the cheese. You can serve them cold now or proceed to the next time.
  • Prepare a baking tray lined with baking paper and preheat your oven to 420°F (215°C).
  • Bake the jalapeno poppers for around 5 minutes until golden brown. Serve hot.

Notes

Net Carbs: 0.7g

Nutrition

Serving: 1jalapeno popper | Calories: 83kcal | Carbohydrates: 1g | Protein: 5.5g | Fat: 6.3g | Saturated Fat: 3.7g | Cholesterol: 14.1mg | Sodium: 283.9mg | Potassium: 63.6mg | Fiber: 0.3g | Sugar: 0.5g | Vitamin A: 69.6IU | Vitamin C: 16.6mg | Calcium: 32.5mg | Iron: 0.5mg | Net Carbs: 0.7g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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