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Tomato Cabbage Soup Recipe

Tomato Cabbage Soup with Ground Beef Recipe

Jennifer Zhang
My tomato cabbage and beef soup recipe is a popular fat-burning soup that is great for weight loss. It's a savory vegetable beef soup with cabbage, tomatoes, onion, ground beef, and lots of fresh herbs and spices.
4.34 from 9 votes
Print Pin
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Lunch, Soups
Cuisine American
Servings 4
Calories 225 kcal

Ingredients
 
 

  • 5 oz Cabbage shredded, ~2 cups
  • 8 oz Ground Beef ~1 cup
  • 8 oz Crushed Tomatoes canned, ~1 cup
  • ½ medium Red Onion diced
  • 2 cloves Garlic minced
  • 4 cups Beef Broth
  • 4 tablespoon Olive Oil extra virgin
  • 1 Bay Leaf
  • 1 teaspoon Paprika
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions
 

  • Heat the olive oil in a large saucepan over medium-high heat. Sauté the shredded cabbage with the ground beef and onion for 5 minutes, stirring occasionally. Season with a pinch of salt, paprika and pepper.
  • Add the garlic, stir and cook for another minute, until fragrant.
  • Add the beef broth to deglaze the pan and stir in the tomatoes and bay leaf. Season with thyme and simmer over medium heat for 15-20 minutes. Adding a bit of water if needed.
  • Taste and adjust the seasoning if needed. Serve hot.

Notes

Net Carbs: 3.6g
Make it vegan/vegetarian: Remove the ground beef, and substitute beef broth for vegetable broth.

Nutrition

Calories: 225kcal | Carbohydrates: 5.5g | Protein: 16.1g | Fat: 16.1g | Saturated Fat: 3g | Cholesterol: 33.9mg | Sodium: 540.3mg | Potassium: 476.6mg | Fiber: 1.9g | Sugar: 3.1g | Vitamin A: 21.5IU | Vitamin C: 19.3mg | Calcium: 66mg | Iron: 2mg | Net Carbs: 3.6g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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