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–+ servings
One Tray Roasted Chicken and Vegetables

Roasted Chicken Vegetables with Feta Cheese Recipe

Prep: 5 minutes
Cook: 35 minutes
Total: 40 minutes

Ingredients

  • 8 oz Chicken Breast boneless, skinless
  • 2 cups Frozen Mixed Vegetables
  • ¼ cup Feta Cheese crumbled
  • 4 tablespoon Olive Oil
  • ½ Lemon juice only
  • ½ teaspoon Sea Salt
  • ¼ teaspoon Black Pepper

Instructions

  • Gather the ingredients and preheat the oven to 400°F (250°C).
    Roasted chicken and vegetables ingredients on a table
  • Place the chicken breast and mixed vegetables straight from the freezer in a baking tray and drizzle with vegetable oil.
    Chicken breasts and frozen mixed veggies in a baking tray seasoned with salt, black pepper and drizzled with vegetable oil
  • Season with salt and pepper, and bake in the preheated oven for 20 minutes, until the chicken is cooked through. Remove from the oven and add the crumbled feta cheese. Return to the oven for 10 more minutes, adding a bit of water if needed.
    Adding feta cheese to the roasted chicken and vegetables before returning to the oven to bake a further 10 minutes
  • Remove from the oven and drizzle with lemon juice. Serve hot.
    A serving of one-tray roasted chicken and vegetables topped with golden feta cheese and drizzled with lemon juice
Makes 2

Nutrition

Calories: 469Fat: 35.1gProtein: 33.9gTotal Carbs: 8.3gNet Carbs: 3.7gFiber: 4.6gSugar: 2.1g