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4-Seed Crispy Keto Crackers
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5 from 3 votes

Crispy Keto Crackers

Prep Time10 mins
Cook Time40 mins
Course: Snack
Keyword: keto crackers, keto crackers recipe
Servings: 15
Calories: 49kcal


  • 2 tablespoon Almond Flour
  • 2 tablespoon Sunflower Seeds
  • 2 tablespoon Pumpkin Seeds
  • 4 tablespoon Flaxseed ground
  • 3 tablespoon Sesame Seeds
  • ¼ teaspoon Salt
  • 2 tablespoon Butter melted
  • ½ cup Water hot


  • Preheat your oven to 300°F.
  • In a large mixing bowl combine the almond flour with the sunflower seeds, pumpkin seeds, flaxseed, sesame seeds and salt.
  • Add the hot water and butter and mix with your hands to create a dough.
  • Place the dough in between two large pieces of baking paper and roll out with a rolling pin or a tall glass.
  • Transfer into the prepared pan keeping the bottom piece of baking paper to make sure it won’t stick to the pan.
  • Bake in the preheated oven for 40 minutes, until golden brown.
  • Turn off the heat and allow them to cool down while still in the oven with the door open.
  • Crack into large pieces and enjoy at room temperature.


Net Carbs: 0.6g


Serving: 1cracker | Calories: 49kcal | Carbohydrates: 1.5g | Protein: 1.3g | Fat: 4.3g | Saturated Fat: 1.3g | Cholesterol: 4mg | Sodium: 51mg | Potassium: 37mg | Fiber: 0.9g | Sugar: 0.1g | Calcium: 20mg | Iron: 1mg | Net Carbs: 0.6g