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4.5 from 4 votes

Keto Fried Eggs & Tomatoes

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Breakfast
Servings: 2 servings
Calories: 198kcal
Author: Jennifer

Ingredients

  • 1 large Tomato halved
  • 1 teaspoon Olive Oil
  • Salt and Pepper to taste
  • 2 Eggs
  • 1 Scallion finely sliced
  • ½ tablespoon Parmesan Cheese grated

Instructions

  • Heat the broiler to 355F.
  • Drizzle oil on the face of tomato and sprinkle with salt, pepper, and a little parmesan, place cut side up under the broiler. Cook for 3 – 4 minutes until soft, while these are cooking.
  • Heat remaining oil in a medium skillet over medium heat, break the eggs and place into the skillet, cover and cook until your desired liking.
  • Transfer eggs and tomatoes to serving plate, sprinkle with remaining parmesan, scallions, salt and pepper to taste.

Notes

Net Carbs: 6.4g

Nutrition

Calories: 198kcal | Carbohydrates: 9g | Protein: 16g | Fat: 12g | Fiber: 2.6g