Keto Greek Frittata
A super easy low-carb Greek frittata with fresh grape tomatoes, spinach, feta and herbs — great for breakfast, lunch or dinner.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Keto Recipes, Lunch
Servings: 2 servings
Calories: 376.5kcal
Author: Jennifer
- 1 ½ tablespoon Olive Oil
- 5 large Eggs
- 1 pinch Salt and Pepper
- 1 oz Baby Spinach
- 2 cups Grape Tomatoes halved
- 2 Scallions thinly sliced
- 4 oz Feta Cheese crumbled
Pre-Heat oven to 350 F.
Add the oil to a 2-quart casserole and place in the oven for 5 minutes.
In a medium bowl, beat the eggs, salt, pepper then add the tomatoes, spinach, and scallions, mix until combined and then add the crumbled feta cheese.
Remove the casserole dish from oven, pour in the egg mixture and bake until the frittata is brown around the edges and a knife comes out clean from the center. 20 – 30 minutes.
Calories: 376.5kcal | Carbohydrates: 9.5g | Protein: 27.5g | Fat: 26g | Fiber: 3.7g