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Keto recipe

Keto Garlic Cauliflower

Jennifer Zhang
3.15 from 7 votes
Print Pin
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch
Servings 2 servings
Calories 61 kcal

Ingredients
  

  • 2 cups Cauliflower
  • 1 tablespoon Sesame Seeds toasted
  • 1 tablespoon Virgin Olive Oil
  • 1 dash Paprika for coating
  • 2 cloves Garlic minced
  • Pepper to taste

Instructions
 

  • Half fill a medium sized saucepan with water and bring to the boil.
  • Add the trimmed cauliflower florets and cook for around 2 minutes then drain.
  • Heat a medium sized skillet over medium heat, add oil and garlic, cook until garlic starts to brown.
  • Add the cauliflower and stir-fry for 1 -2 minutes, add sesame seeds and toss to coat.
  • Place of serving plates and sprinkle with paprika and pepper.

Notes

Net Carbs: 4.74g

Nutrition

Calories: 61kcal | Carbohydrates: 7.5g | Protein: 3g | Fat: 3g | Fiber: 2.76g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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