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Keto Cheesy Pork Bake

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Dinner
Servings: 3 servings
Calories: 600kcal
Author: Jennifer


  • 9 oz Pork Steak
  • ¾ cup Heavy Cream
  • 6 oz Cream Cheese cubed
  • ¼ cup Soy Flour
  • Salt and Pepper
  • 1 teaspoon Paprika
  • Butter for frying
  • ½ tablespoon Garlic Salt
  • ½ cup Parmesan Cheese


  • Slice pork steak into thin strips.
  • Mix flour salt and pepper with the paprika.
  • Coat the steak with the seasoned flour.
  • Heat a skillet over medium heat add butter and cook pork until brown.
  • In a small saucepan, heat milk and add cream cheese, garlic salt and half of the Parmesan cheese, mix well until blended.
  • Place pork pieces in a small baking dish.
  • Cover with sauce and remaining ¼ cup Parmesan cheese.
  • Bake at 180c for 20 minutes, or until going golden.


Net Carbs: 8.33g


Calories: 600kcal | Carbohydrates: 11.33g | Protein: 29.67g | Fat: 48.33g | Fiber: 3g