Keto Lettuce Wraps
These Keto Lettuce Wraps are the reinvented version of a classic burrito-style roll, without the carbs but loaded with flavor and crunchy textures.
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Servings:
Ingredients
- 8 leaves Romaine Lettuce
- 2 large Eggs
- 4 slices Turkey
- 4 slices Edam Cheese
- 1 ripe Avocado
- 1 Tomato
- 4 teaspoon Mayonnaise full-fat
- ¼ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Bring a pot of water to a boil and cook the eggs for 7 minutes. Peel and slice.
- Thinly slice the tomatoes and cut the avocado into wedges.
- Lay the lettuce leaves on a clean chopping board, using two overlapping leaves per wrap. Add a layer of turkey, followed by a layer of cheese. Add slices of tomato, avocado and eggs. Season with salt and pepper and drizzle with a teaspoon of mayo for each wrap.
- Wrap into a roll, sealing the edges tightly. Use baking paper if needed to keep them in place.
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Notes
Net Carbs: 2.5g
Nutrition
Serving: 1 lettuce wrap Calories: 227 kcal Carbohydrates: 5.4 g Protein: 13.2 g Fat: 17.5 g Saturated Fat: 5.9 g Polyunsaturated Fat: 3.5 g Monounsaturated Fat: 6.8 g Cholesterol: 116.5 mg Sodium: 599.1 mg Potassium: 391.4 mg Fiber: 2.9 g Sugar: 1.3 g Vitamin A: 151.3 IU Vitamin C: 6.6 mg Calcium: 178.6 mg Iron: 1.2 mg Net Carbs: 2.5 g