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4.50 from 2 votes

Keto Lettuce Wraps

These Keto Lettuce Wraps are the reinvented version of a classic burrito-style roll, without the carbs but loaded with flavor and crunchy textures.
Prep Time5 mins
Cook Time7 mins
Total Time12 mins
Course: Breakfast, Lunch, Snacks
Cuisine: American
Keyword: keto lettuce wraps, low carb lettuce wraps
Protein: Cheese, Chicken, Eggs, Poultry, Turkey
Diet: Keto
Ingredient: Avocado
Servings: 4
Calories: 367kcal
Author: Jennifer

Ingredients

  • 8 leaves Romaine Lettuce
  • 2 large Eggs
  • 4 slices Turkey
  • 4 slices Edam Cheese
  • 1 ripe Avocado
  • 1 Tomato
  • 4 teaspoon Mayonnaise full-fat
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions

  • Bring a pot of water to a boil and cook the eggs for 7 minutes. Peel and slice.
  • Thinly slice the tomatoes and cut the avocado into wedges.
  • Lay the lettuce leaves on a clean chopping board, using two overlapping leaves per wrap. Add a layer of turkey, followed by a layer of cheese. Add slices of tomato, avocado and eggs. Season with salt and pepper and drizzle with a teaspoon of mayo for each wrap.
  • Wrap into a roll, sealing the edges tightly. Use baking paper if needed to keep them in place.

Notes

Net Carbs: 2.7g

Nutrition

Serving: 1wrap | Calories: 367kcal | Carbohydrates: 6.5g | Protein: 16.6g | Fat: 31g | Saturated Fat: 9.6g | Cholesterol: 136mg | Sodium: 564mg | Potassium: 464mg | Fiber: 3.8g | Sugar: 1.7g | Calcium: 230mg | Iron: 4mg