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Keto Doritos

Keto Doritos Recipe

Jennifer Zhang
Keto Doritos are crispy, crunchy, easy to make, and surprisingly low in carbs! Customize the flavor with your favorite seasonings, whip up a tasty keto-friendly dip, and have a healthy and delicious snack!
4.20 from 5 votes
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Prep Time 10 minutes
Cook Time 5 minutes
Rest 10 minutes
Total Time 25 minutes
Course Snacks
Cuisine American
Servings 4
Calories 155 kcal

Ingredients
 
 

  • cup Almond Flour
  • 3 tablespoon Hot Water
  • 3 tablespoon Sunflower Oil
  • 1 tablespoon Xanthan Gum
  • 1 tablespoon Unflavored Protein Powder (e.g. Isopure Unflavored Whey Isolate Protein Powder)
  • 1 tablespoon Powdered Ranch Seasoning
  • ¼ teaspoon Smoked Paprika
  • ¼ teaspoon Garlic Powder
  • ¼ teaspoon Onion Powder
  • Sea Salt to taste

Instructions
 

  • Combine the almond flour with the xanthan gum, unflavored protein powder, and a pinch of salt in a mixing bowl.
  • Gradually add the hot water while mixing to create a dough. Knead and shape into a ball, dusting your hands with almond flour.
  • Place in between two sheets of baking paper and roll out using a rolling pin or a tall glass to get a thin sheet of dough. If the dough is too sticky, lightly dust the baking paper with almond flour.
  • Cut the dough into bite-sized Dorito-shaped triangles and allow them to sit for 10 minutes.
  • Heat the sunflower oil in a non-stick pan over medium-high and fry the triangles chips in a single layer for a few seconds.
  • Remove and set aside until all the pieces are cooked.
  • Combine all the spices and a pinch of sea salt to taste in a mixing bowl, add the Doritos and mix to coat well.
  • Serve or store in an airtight container.

Notes

Net Carbs: 1.9g

Nutrition

Calories: 155kcal | Carbohydrates: 2.7g | Protein: 7.6g | Fat: 13.3g | Saturated Fat: 1.2g | Sodium: 111mg | Potassium: 45mg | Fiber: 0.8g | Sugar: 0.7g | Calcium: 75mg | Iron: 3mg | Net Carbs: 1.9g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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