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Keto Bread Rolls
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4 from 1 vote

Keto Bread Rolls Recipe

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Side Dish
Keyword: bread rolls, bread rolls recipe, keto bread rolls, keto bread rolls recipe, low carb bread rolls, low carb bread rolls recipe
Protein: Cheese
Diet: Keto
Servings: 8
Calories: 109kcal

Ingredients

  • 1 ½ cups Mozzarella Cheese low moisture, grated
  • 1 ⅓ cups Blanched Almond Flour
  • 2 oz Cream Cheese
  • 2 tablespoon Coconut Flour
  • 1 ½ tablespoon Baking Powder
  • 3 medium Eggs

Instructions

  • Preheat oven to 350°F/180°C and line a baking pan with baking paper.
  • In a mixing bowl, whisk together the almond flour, coconut flour and baking powder. Set aside.
  • Place the mozzarella and cream cheese in a double boiler and melt over low heat. Alternatively microwave the mixture for 30 seconds, covered.
  • Make sure the cheese mixture is not too hot and add the eggs. Fold in the flour mixture and transfer in a food processor or blender. Process to get a smooth but sticky dough.
  • Place the mixture in a plastic food bag (or plastic/saran wrap) and roll it into a ball.
  • Divide into 8 pieces. If the dough is too sticky to work with, lightly oil your hands with a few drops of vegetable oil and roll each piece into a ball.
  • Place the dough balls on the prepared baking pan, leaving about 2 inches room to expand.
  • For the egg wash, whisk the remaining egg and brush the top of each roll with a pastry brush.
  • Bake rolls for about 15-20 minutes until rolls are golden brown and serve hot.

Notes

Net Carbs: 3.0g

Nutrition

Serving: 1roll | Calories: 109kcal | Carbohydrates: 4.8g | Protein: 5.6g | Fat: 7.8g | Saturated Fat: 3.3g | Cholesterol: 72mg | Sodium: 88mg | Potassium: 314mg | Fiber: 1.8g | Sugar: 0.4g | Calcium: 140mg | Iron: 1mg | Net Carbs: 3g