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Matcha Energy Balls
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4 from 1 vote

Matcha Energy Balls Recipe

Prep Time10 mins
Total Time10 mins
Course: Dessert, Snack
Cuisine: American
Keyword: energy bites, Fat Bombs, keto fat bombs, matcha energy balls
Diet: Keto
Servings: 15
Calories: 91kcal


  • 1 ½ cups Gluten-Free Oats
  • 1 cup Shredded Coconut
  • 2 tablespoon Matcha Powder
  • 12 Medjool Dates soaked in hot water for 10 to 15 minutes
  • 3 tablespoon Coconut Butter or Cream Cheese full-fat
  • 1 tablespoon Maple Syrup sugar-free
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon Nutmeg
  • teaspoon Sea Salt


  • Place the oats, coconut, matcha powder, soaked dates, butter, syrup, vanilla extract, nutmeg and salt in a blender or food processor and process until well combined.
  • Shape into bite-sized balls and place on a serving plate.
  • Optionally roll the energy balls into some matcha powder or coconut powder to garnish.


Net Carbs: 7.1g


Serving: 1ball | Calories: 91kcal | Carbohydrates: 9.7g | Protein: 1.6g | Fat: 5.7g | Saturated Fat: 4.8g | Sodium: 19mg | Potassium: 23mg | Fiber: 2.6g | Sugar: 4.4g | Calcium: 5mg | Iron: 1mg | Net Carbs: 7.1g