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Keto Baked Salmon and Green Beans
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4 from 1 vote

Keto Baked Salmon and Green Beans Recipe

This one-tray keto baked salmon and green beans recipe makes it easy to cook a healthy meal for dinner. It’s very tasty, full of protein and low in carbs, plus it’s ready in just 35 minutes.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Dinner
Cuisine: American
Keyword: baked salmon and green beans, baked salmon with green beans, green beans and salmon, keto baked salmon, salmon and green beans, salmon and green beans oven
Protein: Fish
Diet: Keto
Servings: 4
Calories: 314kcal

Ingredients

  • 24 oz Salmon
  • 16 oz Green Beans trimmed
  • 1 medium Red Pepper
  • 2 tablespoon Soy Sauce
  • 2 tablespoon Avocado Oil
  • 1 tablespoon Sesame Seeds
  • 1 tablespoon Rice Vinegar
  • 1 tablespoon Erythritol powdered
  • 2 teaspoon Sesame Oil
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Ground Ginger
  • ¼ teaspoon Salt

Instructions

  • Preheat the oven to 400°F (205°C) and line a baking pan with baking paper.
  • To make the glaze take a bowl and whisk the soy sauce, rice vinegar, powdered Erythritol, sesame oil, garlic powder, and ground ginger.
  • Using a brush, glaze the salmon fillets.
  • Slice the pepper and arrange on the baking sheet with the green beans. Drizzle with avocado oil and season with salt. Bake in the oven for about 10 minutes.
  • Add the salmon fillets to the baking tray and give them a final glaze. Sprinkle the fillets with sesame seeds and optionally drizzle the green beans and peppers with any leftover glaze.
  • Return to the oven for about 10-12 more minutes, until the salmon is cooked through and serve hot.

Notes

Net Carbs: 8.5g

Nutrition

Calories: 314kcal | Carbohydrates: 11.7g | Protein: 35.9g | Fat: 15g | Saturated Fat: 2.2g | Cholesterol: 75mg | Sodium: 239mg | Potassium: 986mg | Fiber: 4.9g | Sugar: 3.2g | Calcium: 128mg | Iron: 3mg | Net Carbs: 8.5g