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Keto Hot Buttered Rum

Keto Hot Buttered Rum Recipe

Jennifer Zhang
A keto hot buttered rum recipe that’s simple, easy to make and tastes amazing. Best of all it has almost NO carbs with 0.2 grams per glass!
4 from 5 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Beverages, Cocktails
Cuisine American
Servings 6
Calories 155 kcal

Ingredients
  

  • 2 cups Water
  • 1 cup Rum
  • 4 tablespoon Butter
  • ¼ cup Low Carb Sugar Substitute
  • 1 teaspoon Cinnamon ground
  • ¼ teaspoon Nutmeg ground
  • ¼ teaspoon Salt to taste

Optional Garnish

  • Cinnamon Sticks
  • Sugar-Free Whipped Cream

Instructions
 

  • Heat the water in a small saucepan. Add the butter, Erythritol, cinnamon, nutmeg and salt. Mix well. Bring to a gentle simmer for 10 minutes, and remove from the heat.
  • Add the rum and mix.
  • Serve hot, optionally garnished with sugar-free whipped cream and a cinnamon stick.

Notes

Net Carbs: 0.2 grams

Nutrition

Calories: 155kcal | Carbohydrates: 0.4g | Protein: 0.1g | Fat: 7.7g | Saturated Fat: 4.9g | Cholesterol: 20mg | Sodium: 154mg | Potassium: 6mg | Fiber: 0.2g | Sugar: 0.1g | Calcium: 9mg | Net Carbs: 0.2g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

Copyright

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