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Cauliflower Keto Stuffing Recipe

Best Keto Stuffing Recipe

Jennifer Zhang
My keto stuffing recipe made with cauliflower and fresh herbs is the perfect low-carb stuffing to accompany your holiday meals! Excellent paired with your Thanksgiving roast turkey or as a delicious side dish anytime.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Sides
Cuisine American
Servings 8
Calories 83 kcal

Ingredients
  

  • 1 small head Cauliflower chopped
  • 8 oz Button Mushrooms chopped coarsely
  • 2 large Carrots chopped coarsely
  • 1 red Onion chopped
  • ½ cup Chicken Broth or vegetable broth to make it vegetarian
  • ½ cup Celery Stalks chopped coarsely
  • ¼ cup Parsley chopped coarsely
  • 4 tablespoon Butter unsalted
  • 2 tablespoon Rosemary fresh, chopped
  • 1 tablespoon Sage fresh, chopped
  • 1 teaspoon Sea Salt
  • ½ teaspoon Black Pepper

Instructions
 

  • Heat the butter in a large frying pan. Sauté the onion, carrot, and celery for 5-7 minutes until tender and fragrant, seasoning with a pinch of salt and pepper.
  • Add the cauliflower and chopped mushrooms to the pan and cook for 5 more minutes, seasoning to taste.
  • Add the parsley, rosemary, and sage and the broth and cook for 10-15 minutes, until the cauliflower is cooked and tender.

Notes

Net Carbs: 4.0g

Nutrition

Calories: 83kcal | Carbohydrates: 6.3g | Protein: 2.1g | Fat: 6.2g | Saturated Fat: 3.7g | Cholesterol: 15.6mg | Sodium: 379.9mg | Potassium: 304.2mg | Fiber: 2.3g | Sugar: 2.6g | Vitamin A: 210.4IU | Vitamin C: 21.6mg | Calcium: 40.2mg | Iron: 0.8mg | Net Carbs: 4g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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