Go Back
+ servings
Best Keto Peanut Butter Smoothie
Print Recipe Add to Collection
5 from 1 vote

Keto Peanut Butter Smoothie

Prep Time5 mins
Course: Beverages, Breakfast
Cuisine: American
Keyword: keto peanut butter smoothie
Diet: Keto
Servings: 2
Calories: 205kcal

Ingredients

  • 1 cup Almond Milk unsweetened
  • ¼ cup Coconut Cream canned
  • 2 tablespoon Peanut Butter unsweetened
  • 3 tablespoon Erythritol
  • 1 tablespoon Cocoa Powder unsweetened
  • 1 cup Crushed Ice optional

Instructions

  • Process all the ingredients in a blender until smooth and creamy.
  • Add ice-if using- and process again for a frothy, ice-cold smoothie.

Notes

Net Carbs: 3.5g

Nutrition

Serving: 1smoothie | Calories: 205kcal | Carbohydrates: 6.5g | Protein: 10.2g | Fat: 17g | Saturated Fat: 8.5g | Sodium: 79mg | Potassium: 224mg | Fiber: 3g | Sugar: 2.8g | Calcium: 159mg | Iron: 2mg | Net Carbs: 3.5g