Keto Cauliflower Salad
The best keto cauliflower salad recipe! A quick and easy low-carb alternative to traditional potato salad with all the flavors and none of the carbs.
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Ingredients
- 9 oz Fresh Cauliflower
- 2 Boiled Eggs
- 1 small Cucumber
- 2 small Green Onions
- ½ cup Sour Cream
- 1 tablespoon Mayonnaise
- ¼ teaspoon Black Pepper
- ½ teaspoon Salt
Instructions
- Start by boiling the eggs for 10 minutes to make sure they're completely hard-boiled.
- Finely slice your cucumber and green onions. Bring a pan of water to a boil. Cut and separate the cauliflower into florets then boil for 2 to 3 minutes until medium to well done. Test them with a fork while cooking and make sure they're not too soft.
- Add the cauliflower florets to a large bowl and add the finely-chopped boiled eggs, cucumber, green onion, sour cream, mayonnaise, black pepper, and salt.
- Gently toss the salad until well combined. Separate into four bowls.
Notes
Net Carbs: 5.6g
Nutrition
Calories: 135kcal | Carbohydrates: 7.2g | Protein: 6.7g | Fat: 9.3g | Saturated Fat: 3.8g | Cholesterol: 104.5mg | Sodium: 389mg | Potassium: 353.4mg | Fiber: 1.6g | Sugar: 2.3g | Vitamin A: 88.7IU | Vitamin C: 32.9mg | Calcium: 78.8mg | Iron: 0.9mg | Net Carbs: 5.6g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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