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–+ servings
Keto Scotch Eggs

Keto Scotch Eggs Recipe

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes

Ingredients

  • 5 medium Eggs
  • 2 cups Ground Pork
  • ½ cup Parmesan or Ayrshire Dunlop Cheese finely grated
  • 1 tablespoon Almond Flour
  • ½ teaspoon Smoked Paprika
  • 2 tablespoon Sunflower Oil
  • Sea Salt to taste
  • Freshly Ground Black Pepper to taste

Instructions

  • Bring a pot of water to a boil and hard boil the eggs for 8-10 minutes. Peel and set aside.
  • Preheat the oven to 370°F/190°C and line a baking pan with baking paper.
  • In a mixing bowl combine the ground pork with the cheese, almond flour, smoked paprika, and a pinch of salt and pepper. Mix well and divide into five balls.
  • Flatten each ball with wet hands and place an egg into each piece of ground pork mixture.
  • Wrap around the egg, pressing gently with your fingers to enclose the egg.
  • Place the eggs on the prepared baking pan, drizzle with sunflower oil and bake on the preheated oven for 20-25 minutes until golden. Serve hot.
Makes 5

Nutrition

Serving: 1scotch eggCalories: 353Fat: 19.9gProtein: 41.4gTotal Carbs: 1.6gNet Carbs: 1.4gFiber: 0.2gSugar: 0.4g