Go Back
–+ servings
Keto Roast Leg of Lamb Recipe

Keto Roast Leg of Lamb Recipe

Prep: 10 minutes
Cook: 3 hours
Total: 3 hours 10 minutes

Ingredients

  • 6 lb Leg of Lamb bone in
  • 4 cloves Garlic sliced in half
  • 4 sprigs Rosemary
  • ¼ cup Broth
  • 5 teaspoon Olive Oil
  • 1 teaspoon Dried Mint
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper freshly ground

For the Gravy

Instructions

  • Preheat the oven to 356°F.
  • Place the leg of lamb in a large baking pan and carefully make 5-6 incisions randomly, to the surface of lamb.
  • Fill the incisions with salt, mint, pepper, the cloves of garlic and the rosemary sprigs.
  • Toss the remaining rosemary and garlic in the pan.
  • Rub the lamb with olive oil and season with salt and pepper.
  • Pour the broth in the pan along with enough water to cover the bottom of the pan by ¼-inch in height.
  • Cover the pan with aluminum foil, folding the edges to secure that the steam circulates to cook the meat instead of escaping the pan.
  • Bake in the preheated oven for 3 hours.
  • Remove from the oven and make the gravy.
  • Remove the lamb carefully from the pan and set aside covered to keep warm. Remove any sprigs of rosemary and garlic from the pan.
  • Place the roasting pan on the stovetop. Turn the heat on to medium-high and add the almond flour. Whisk to combine.
  • Pour in broth in a stream, while whisking. Cook for a few minutes until it’s reduced to a velvety, thick gravy.
  • Serve the lamb with a generous dose of the gravy.
Makes 4

Nutrition

Calories: 333Fat: 24gProtein: 25.75gTotal Carbs: 2.5gNet Carbs: 1.8gFiber: 0.7gSugar: 0.5g