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+ servings
Keto Butternut Squash Pasta

Keto Cheats Pasta with Cheesy Tomato Sauce

Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes

Ingredients

  • 3 cups Butternut Squash
  • 7 oz Streaky Bacon
  • 2 cloves Garlic minced
  • 1 pinch Red Pepper Flakes
  • 1 cup Fresh Tomatoes or canned
  • Sea Salt and Black Pepper to taste
  • ¼ cup Parmesan Cheese grated

Instructions

  • In a medium skillet heat a small amount of oil on medium heat.
  • Add bacon and cook until becoming crispy, remove bacon and cut into pieces once done.
  • In the same pan add garlic and cook in bacon fat until starting to brown add red pepper flakes to combine flavors.
  • To the pan add your tomato sauce, simmer until beginning to bubble then add bacon pieces.
  • Spiralize the squash into noodle size of choice, add to the sauce and cook for 2 – 3 minutes until soft.
  • Season with salt and pepper.
  • Transfer to serving plates and cover with freshly grated parmesan.
Makes 2 servings

Nutrition

Calories: 466Fat: 31gProtein: 22.5gTotal Carbs: 30gFiber: 10g