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–+ servings
Baked Avocado Egg Boats

Baked Avocado Egg Boats Recipe

Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes

Ingredients

  • 1 large Avocado
  • 2 medium Eggs
  • 1 tablespoon Olive Oil
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • 1 tablespoon Chopped Herbs (Parsley/Dill/Basil/Thyme) optional

Instructions

  • Preheat the oven to 450°F (230°C) and grease or line a baking dish with baking paper.
  • Cut the avocado in half lengthwise and remove the pit. Scoop out some of the flesh of each avocado half with a spoon to create a cavity. Cut a tiny slice at the bottom if necessary to help them stand upright.
  • Season with a pinch of salt and pepper.
  • Crack in the eggs and season again with a pinch of salt and pepper. Drizzle with olive oil.
  • Bake in the preheated oven for 15 minutes until the eggs are cooked through.
  • Optional: If you're adding additional ingredients like cheese or bacon, take them out half way through baking to add the ingredients.
  • Remove from the oven and serve immediately, optionally garnished with fresh herbs.
Makes 2

Nutrition

Serving: 1avocado egg boatCalories: 236Fat: 21.7gProtein: 6.9gTotal Carbs: 6.2gNet Carbs: 1.6gFiber: 4.6gSugar: 0.4g