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Keto Chocolate Mousse Recipe

Keto Chocolate Mousse Recipe

Jennifer Zhang
A rich and decadent keto chocolate mousse with strawberries. Quick and easy to make with just 4-ingredients and no chilling!
4 from 3 votes
Print Pin
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Dessert
Cuisine American
Servings 4
Calories 330 kcal

Ingredients
  

  • 1 ½ cups Cream Cheese
  • 2 oz Sugar-Free Chocolate (Original Dark Chocolate Bar by Lily's)
  • 2 tablespoon Low Carb Sugar Substitute or 2 sachets of sugar-free sweetener
  • ½ cup Heavy Cream
  • 1 cup Strawberries sliced, optional

Instructions
 

  • Heat your dark chocolate in the microwave until soft but not runny. In a mixing bowl, combine the soft dark chocolate and cream cheese. Add the sweetener to the mixture and mix well until you reach a silky-smooth consistency.
  • In another mixing bowl, whip the heavy cream until thick. Divide the chocolate mixture into four portions and spoon it into dessert glasses. Add dollops of whipped cream on top. Optionally add sliced strawberries on top of the mousse.

Notes

Net Carbs: 4.4g (with Strawberries)
Net Carbs: 2.34g

Nutrition

Serving: 1glass | Calories: 330kcal | Carbohydrates: 7.5g | Protein: 6.6g | Fat: 33.1g | Cholesterol: 84mg | Sodium: 181mg | Potassium: 224mg | Fiber: 3.1g | Sugar: 1.2g | Calcium: 73mg | Iron: 3mg | Net Carbs: 2.34g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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