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–+ servings
Easy Keto Salad

Easy Keto Salad with Homemade Italian Dressing

Jennifer Zhang
A simple and easy low-carb salad with Italian homemade keto salad dressing. Delicious!
5 from 2 votes
Print Pin
Prep Time 15 minutes
Total Time 15 minutes
Course Salads, Sides, Snacks
Cuisine Italian
Servings 4
Calories 507 kcal

Ingredients
  

For the Easy Keto Salad

  • 6 cups Romaine Lettuce chopped or torn
  • 2 Tomatoes diced
  • 1 cup Italian Olives
  • ¼ medium Onion sliced
  • ¼ cup Red Peppers chopped
  • 6 oz Italian Salami

For the Homemade Italian Seasoning

  • ¼ teaspoon Basil dried
  • ¼ teaspoon Marjoram dried
  • ¼ teaspoon Oregano dried
  • ¼ teaspoon Rosemary dried
  • ¼ teaspoon Thyme dried

For the Homemade Keto Salad Dressing

  • ½ cup Olive Oil extra virgin
  • 1 tablespoon Red Wine Vinegar
  • 1 tablespoon Italian Seasoning
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions
 

  • In a large salad bowl combine the chopped lettuce with the tomatoes, onions and peppers.
  • Make the homemade Italian Seasoning: In a small bowl combine the basil, marjoram, oregano, rosemary, and thyme.
  • Make the dressing by whisking together the olive oil with the red wine vinegar. Add the Italian seasoning, salt and pepper and whisk again.
  • Drizzle the dressing over the salad, Top with the olives and Italian salami and serve at room temperature.

Notes

Net Carbs: 4.9g

Nutrition

Serving: 2cups | Calories: 507kcal | Carbohydrates: 8.6g | Protein: 11.3g | Fat: 49.2g | Saturated Fat: 10.8g | Cholesterol: 45mg | Sodium: 1523mg | Potassium: 429mg | Fiber: 3.7g | Sugar: 3.3g | Calcium: 25mg | Iron: 3mg | Net Carbs: 4.9g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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