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–+ servings
Simple Lunch Salad with Tuna

Simple Lunch Salad with Tuna

Jennifer Zhang
4.80 from 5 votes
Print Pin
Prep Time 5 minutes
Total Time 5 minutes
Course Lunch, Salads
Cuisine American
Servings 1 serving
Calories 464 kcal

Ingredients
  

  • 1 can Tuna in brine
  • 2 tablespoon Olive Oil
  • 2 cups Spinach
  • 2 tablespoon Feta Cheese chunks
  • 1 ½ teaspoon Dijon Mustard
  • ¼ Lemon zest

Instructions
 

  • In a small bowl combine all the wet ingredients.
  • In another bowl combine the tuna and spinach.
  • Pour wet ingredients over tuna and spinach and mix when ready to eat.

Notes

Net Carbs: 2.7g

Nutrition

Calories: 464kcal | Carbohydrates: 4.7g | Protein: 39.8g | Fat: 32.3g | Fiber: 2g | Net Carbs: 2.7g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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