Go Back
+ servings

Keto Stir Fried Beef with Orange

Jennifer Zhang
Nutrition per serving: Calories 649, Fat 44.5g, Protein 53.5, Carbs 5.5g
4.75 from 16 votes
Print Pin
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner
Servings 1 serving
Calories 649 kcal

Ingredients
  

  • 3.5 oz Beef thinly sliced
  • ¼ cup Beef Broth
  • 1 tablespoon Coconut Oil
  • ½ medium Onion diced
  • 2 medium Green Onions thinly sliced
  • ¼ Orange zest and juice
  • 2 cloves Garlic minced
  • 1 inch Ginger sliced
  • 1 pinch Ground Cinnamon
  • ½ teaspoon Soy Sauce
  • ½ teaspoon Fish Sauce
  • 1 Bay Leaf

Instructions
 

  • Dice your onion and cut the beef into 1ʺ thin slices.
  • Heat coconut oil in a cast-iron skillet over medium heat and add diced onion, garlic, and ginger.
  • Cook for 1 minute then add beef and cook for 5 minutes, add soy sauce and fish sauce, bay leaf, cinnamon and orange juice and beef broth.
  • Raise heat and cook until juices have started to thicken.
  • Transfer to a serving plate and sprinkle with orange zest and green onions.

Notes

Net Carbs: 1.9g

Nutrition

Calories: 649kcal | Carbohydrates: 5.5g | Protein: 53.5g | Fat: 44.5g | Fiber: 3.6g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

Copyright

© KetoDietYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.

Tried this recipe?Let us know how it was!