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Keto Fathead Dough Recipe Fat Head Pizza Dough

Keto Fathead Dough Recipe (4 Ingredients!)

Jennifer Zhang
This easy keto fathead dough recipe only needs 4 ingredients! It's the most versatile keto dough that can be used for pizza, bagels, cinnamon rolls, and more.
4.82 from 71 votes
Print Pin
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dinner, Lunch, Mains, Sides, Snacks
Cuisine American, Italian
Servings 8
Calories 197 kcal

Ingredients
 
 

  • 2 cups Mozzarella Cheese grated
  • 3 tablespoon Cream Cheese (1.6 oz)
  • 1 cup Almond Flour
  • 1 large Egg
  • ½ teaspoon Salt

Instructions
 

To Make Fathead Dough

  • Mix the mozzarella cheese with the cream cheese and almond flour in a microwave-safe mixing bowl. (if you are using a microwave oven for the recipe).
  • Microwave for 2 minutes on high, or use sous vide* for 5-7 minutes.
  • Stir to incorporate the ingredients. Add the egg and season with salt.
  • Place the dough between two pieces of baking paper, and with a rolling pin or a tall glass roll it to your desired thickness. Lightly dust with almond flour if it’s too sticky.
  • Use according to your recipe instructions, or simply bake in the oven for 5-10 minutes, depending on the thickness, to enjoy it on its own.
  • *Sous Vide: Prepare a water bath by filling a pot with hot water. Bring to a gentle simmer. Place the ingredients you need to cook in a heatproof bowl, saucepan, or zip-lock bag, and place the bowl or bag in the simmering water.

To Bake Fathead Dough

  • Preheat your oven to 425°F (220°C) and line a baking pan with baking paper.
  • Place your fathead dough on the lined baking pan and bake for 5 to 10 minutes, depending on the thickness.

To Make Fathead Pizza Crust

  • Preheat your oven to 425°F (220°C) and line a baking pan with baking paper.
  • Place your pizza dough on the lined baking pan and bake for 5 to 10 minutes, depending on the thickness.
  • Spread your desired low carb sauce and toppings over the dough. I like to use sugar-free marinara, pepperoni, mushrooms, and mozzarella.
  • Set the oven to 400°F (200°C) and bake for 5 minutes until the toppings are cooked.

Notes

Net Carbs: 2.0g

Nutrition

Serving: 1piece (8 per recipe) | Calories: 197kcal | Carbohydrates: 3.5g | Protein: 10.4g | Fat: 16.3g | Saturated Fat: 5.5g | Cholesterol: 51mg | Sodium: 279.8mg | Potassium: 131.2mg | Fiber: 1.5g | Sugar: 1g | Vitamin A: 77.1IU | Calcium: 189.8mg | Iron: 0.8mg | Net Carbs: 2g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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