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Delicious Keto Lava Cake (4g Net Carbs)

Keto Lava Cake

Jennifer Zhang
5 from 1 vote
Print Pin
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Snacks
Servings 1 serving
Calories 160 kcal

Ingredients
  

Instructions
 

  • Preheat your oven to 375 F / 190 C.
  • In a small bowl mix the cocoa powder, powdered sweetener, baking powder, and salt.
  • In a small bowl, beat your egg until a little fluffy. The air in the egg is needed as there is no flour.
  • Combine the two mixtures together along with the heavy cream and vanilla extract.
  • Wet a large mug with a little oil, and fill with cake batter, place on baking tray and bake for 10 – 15 minutes, the top of the cake should be firm but jiggly.
  • Another option is to microwave your mug cake for around 60 seconds. Remember, each microwave is different, so after 60 seconds, check on the mug cake and if it isn't solid, put it back in for 10-second intervals until done.

Nutrition

Calories: 160kcal | Carbohydrates: 4g | Protein: 8g | Fat: 11g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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