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Keto Cheesy Pork Bake

Jennifer Zhang
4.50 from 2 votes
Print Pin
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Servings 3 servings
Calories 600 kcal

Ingredients
  

  • 9 oz Pork Steak
  • ¾ cup Heavy Cream
  • 6 oz Cream Cheese cubed
  • ¼ cup Soy Flour
  • Salt and Pepper
  • 1 teaspoon Paprika
  • Butter for frying
  • ½ tablespoon Garlic Salt
  • ½ cup Parmesan Cheese

Instructions
 

  • Slice pork steak into thin strips.
  • Mix flour salt and pepper with the paprika.
  • Coat the steak with the seasoned flour.
  • Heat a skillet over medium heat add butter and cook pork until brown.
  • In a small saucepan, heat milk and add cream cheese, garlic salt and half of the Parmesan cheese, mix well until blended.
  • Place pork pieces in a small baking dish.
  • Cover with sauce and remaining ¼ cup Parmesan cheese.
  • Bake at 180c for 20 minutes, or until going golden.

Notes

Net Carbs: 8.33g

Nutrition

Calories: 600kcal | Carbohydrates: 11.33g | Protein: 29.67g | Fat: 48.33g | Fiber: 3g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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