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Chicken Keto Pad Thai Recipe

Low Carb Pad Thai Recipe

Jennifer Zhang
This Keto Pad Thai is an EASY and flavorful dinner in just 15 minutes! The sauce is salty, nutty, and slightly sweet, a total treat for the tastebuds.
4.79 from 14 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner
Cuisine Asian, Thai
Servings 2
Calories 430 kcal

Ingredients
  

  • 14 oz Shirataki Noodles
  • 7 oz Chicken diced
  • 2 Eggs beaten
  • 3 Spring Onions finely chopped
  • ¼ cup Peanuts unsalted, roasted
  • 2 cloves Garlic minced
  • 1 ½ tablespoon Fish Sauce
  • 1 tablespoon Low Carb Sugar Substitute
  • ¼ teaspoon Red Pepper Flakes
  • 3 tablespoon Lemon Juice
  • 3 tablespoon Sesame Oil

Instructions
 

  • Bring a pot of water to a boil and cook the noodles for 2 minutes. Remove from the pot and drain water.
  • Heat one tablespoon of the sesame oil in a pan over medium-high heat and sauté the noodles for 2-3 minutes until lightly crispy and golden. Set aside.
  • In the same pan, heat the remaining sesame oil and sauté the chicken for 3-4 minutes. Add the peanuts (keeping some for garnish) and garlic to the pan and cook for another minute. Pour in the eggs stirring constantly, until solid.
  • Toss in the noodles and season with the fish sauce, red pepper flakes and Erythritol.
  • Divide into plates, drizzle with lemon juice and garnish with the chopped spring onions. Serve hot.

Notes

Net Carbs: 3.7g

Nutrition

Calories: 430kcal | Carbohydrates: 9.45g | Protein: 29.9g | Fat: 30.5g | Saturated Fat: 16.5g | Cholesterol: 319.4mg | Sodium: 1180.8mg | Potassium: 501.5mg | Fiber: 5.75g | Sugar: 1.7g | Vitamin A: 306.2IU | Vitamin C: 11.7mg | Calcium: 57.5mg | Iron: 1.5mg | Net Carbs: 3.7g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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