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Turmeric Keto Milkshake

Jennifer Zhang
A turmeric fusion milkshake style drink that you can have cold as a refreshing and filling drink, or hot as an indulging beverage those chilly nights curled under a blanket with your favorite show on.
5 from 1 vote
Print Pin
Prep Time 5 minutes
Total Time 5 minutes
Course Beverages
Cuisine American
Servings 2
Calories 271 kcal

Ingredients
  

Instructions
 

To Serve Cold:

  • Process all the ingredients with a cup of crushed ice in a blender or food processor until smooth. Serve cold.

To Serve Hot:

  • In a medium sized sauce pan heat the almond milk with the coconut cream over low heat. Dissolve the Erythritol, vanilla, turmeric, cinnamon and ground ginger and stir. Pour into a mug and serve hot.

Notes

Alcohol Sugars: 5.5g
Net Carbs: 2.2g

Nutrition

Serving: 1cupp | Calories: 271kcal | Carbohydrates: 8.9g | Protein: 2.9g | Fat: 24.7g | Saturated Fat: 22.6g | Sodium: 36mg | Potassium: 248mg | Fiber: 1.2g | Sugar: 6.7g | Calcium: 8mg | Iron: 3mg

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

Copyright

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