Keto Lettuce Wraps
These Keto Lettuce Wraps are the reinvented version of a classic burrito-style roll, without the carbs but loaded with flavor and crunchy textures.
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Ingredients
- 8 leaves Romaine Lettuce
- 2 large Eggs
- 4 slices Turkey
- 4 slices Edam Cheese
- 1 ripe Avocado
- 1 Tomato
- 4 teaspoon Mayonnaise full-fat
- ¼ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Bring a pot of water to a boil and cook the eggs for 7 minutes. Peel and slice.
- Thinly slice the tomatoes and cut the avocado into wedges.
- Lay the lettuce leaves on a clean chopping board, using two overlapping leaves per wrap. Add a layer of turkey, followed by a layer of cheese. Add slices of tomato, avocado and eggs. Season with salt and pepper and drizzle with a teaspoon of mayo for each wrap.
- Wrap into a roll, sealing the edges tightly. Use baking paper if needed to keep them in place.
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Notes
Net Carbs: 2.5g
Nutrition
Serving: 1lettuce wrap | Calories: 227kcal | Carbohydrates: 5.4g | Protein: 13.2g | Fat: 17.5g | Saturated Fat: 5.9g | Cholesterol: 116.5mg | Sodium: 599.1mg | Potassium: 391.4mg | Fiber: 2.9g | Sugar: 1.3g | Vitamin A: 151.3IU | Vitamin C: 6.6mg | Calcium: 178.6mg | Iron: 1.2mg | Net Carbs: 2.5g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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