Keto Cinnamon Roll Muffins
Keto cinnamon roll muffins are the BEST sweet treat: Moist, fluffy, and ready in 35 minutes! Made with almond flour and coconut flour.
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Ingredients
For the Cinnamon Muffins
- 2 cups Almond Flour
- ⅓ cup Coconut Flour
- ½ cup Low Carb Sugar Substitute
- 2 teaspoon Baking Powder
- ½ teaspoon Baking Soda
- ¼ teaspoon Salt
- 3 medium Eggs
- ½ cup Almond Milk unsweetened
- ⅓ cup Coconut Oil melted
- 1 teaspoon Vanilla Extract
For the Cinnamon Swirl
- ¼ cup Low Carb Sugar Substitute
- 1 tablespoon Ground Cinnamon
- 2 tablespoon Butter melted
Instructions
- Preheat your oven to 350°F (180°C) and line a muffin tin with paper liners.
- In a large bowl, whisk together almond flour, coconut flour, Erythritol baking powder, baking soda, and salt.
- In a separate bowl, beat the eggs and then add almond milk, melted coconut oil, and vanilla extract. Mix well.
- Combine the wet and dry ingredients, stirring until just combined.
- To make the cinnamon swirl take a small bowl and mix the Erythritol and ground cinnamon for the swirl.
- Melt the butter and add it to the sweetener-cinnamon mixture. Stir until well combined.
- Assemble the muffins by spooning the muffin batter evenly into the prepared muffin tin.
- Drizzle the cinnamon swirl mixture over each muffin.
- Use a toothpick or a knife to swirl the cinnamon mixture into the batter.
- Bake in the preheated oven for about 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Notes
Net Carbs: 3.6g
Nutrition
Serving: 1cinnamon roll muffin (12 per recipe) | Calories: 199kcal | Carbohydrates: 6.5g | Protein: 5.8g | Fat: 16.6g | Saturated Fat: 7.3g | Cholesterol: 46mg | Sodium: 127.2mg | Potassium: 218mg | Fiber: 2.9g | Sugar: 1.1g | Vitamin A: 38.6IU | Calcium: 147.1mg | Iron: 1.3mg | Net Carbs: 3.6g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Copyright
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