Tofu Chocolate Mousse Recipe
Indulge in a guilt-free dessert with this Keto Chocolate Tofu Mousse. Silky, smooth, and rich, this tofu cocoa mousse is 100% vegan! A blend of firm tofu, unsweetened cocoa, and a touch of sweetness from sugar-free sweetener.
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Ingredients
- 12 oz Firm Silk Tofu drained and pressed
- ¼ cup Cocoa Powder unsweetened
- ¼ cup Low Carb Sugar Substitute
- 1 teaspoon Vanilla Extract
- 1 pinch Salt
- 3 tablespoon Almond Milk
Instructions
- In a blender or food processor, combine the drained silky tofu, cocoa powder, Erythritol, vanilla extract, and a pinch of salt.
- Blend until smooth, adding a few tablespoons of almond milk gradually to achieve a creamy and mousse-like consistency.
- Taste and adjust sweetness if needed.
- Spoon the chocolate tofu mousse into serving bowls or glasses and refrigerate for at least 2 hours before serving.
- Optionally, garnish with whipped cream, seasonal low carb fruit, or chopped nuts before serving.
Notes
Net Carbs: 2.3g
Nutrition
Serving: 1serving (4 per recipe) | Calories: 117kcal | Carbohydrates: 5.4g | Protein: 9.7g | Fat: 6g | Saturated Fat: 1.4g | Sodium: 594.8mg | Potassium: 160.4mg | Fiber: 3.1g | Sugar: 0.6g | Vitamin A: 7IU | Calcium: 97.4mg | Iron: 2.3mg | Net Carbs: 2.3g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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