Keto Feta Cheese Dip Recipe
This creamy feta cheese dip is ready in 5 minutes and made with 3 ingredients, including feta cheese and Greek yogurt. Pair it with fresh vegetables, crackers, or chips for a quick and easy snack or appetizer.
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Ingredients
- 12 oz Feta Cheese crumbled
- ½ cup Greek Yogurt unflavored
- ¼ cup Olive Oil
- Black Pepper freshly ground, to taste
- Rosemary to garnish
Instructions
- In a blender or food processor, combine the feta cheese with the Greek yogurt and olive oil. Blend until smooth and season with freshly ground black pepper.
- Transfer into a serving bowl, drizzle with olive oil, garnish with fresh rosemary, and serve cold with keto crackers or vegetable sticks.
Notes
Net Carbs: 3.4g
Nutrition
Serving: 2scoops | Calories: 254kcal | Carbohydrates: 3.5g | Protein: 10.2g | Fat: 22.6g | Saturated Fat: 10.4g | Cholesterol: 53.6mg | Sodium: 529.2mg | Potassium: 73.8mg | Fiber: 0.1g | Sugar: 3.3g | Vitamin A: 71.6IU | Calcium: 305.5mg | Iron: 0.4mg | Net Carbs: 3.4g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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