Easy Keto Chocolate Mousse in 5 Mins
This keto chocolate mousse is fluffy, light as air, and has a rich chocolatey flavor. Made with just 3 ingredients in 5 minutes, in my opinion, it's one of the best quick and easy keto desserts!
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Ingredients
- 1 ½ cups Heavy Whipping Cream sugar-free
- ½ cup Cocoa Powder unsweetened
- ⅓ cup Low Carb Sugar Substitute (Powdered)
Instructions
- Whip the heavy cream with the Erythritol in a large mixing bowl, using an electric mixer, for 3-4 minutes until fluffy.
- Add the cocoa powder and beat until stiff peaks form.
- Scoop into serving bowls or glasses and optionally top with fresh fruit or sugar-free chocolate shavings.
Notes
Net Carbs: 2.8g
Nutrition
Serving: 1chocolate mousse (4 per recipe) | Calories: 169kcal | Carbohydrates: 5.4g | Protein: 2.7g | Fat: 17.2g | Saturated Fat: 10.9g | Cholesterol: 50.8mg | Sodium: 13.7mg | Potassium: 151.9mg | Fiber: 2.6g | Sugar: 1.4g | Vitamin A: 185IU | Vitamin C: 0.3mg | Calcium: 38.9mg | Iron: 1mg | Net Carbs: 2.8g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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