Keto Spinach Artichoke Dip Recipe
Delicious and healthy Keto Spinach Artichoke Dip! Made with low-carb ingredients, it's easy to make and full of flavor. Great for parties or snacks!
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Ingredients
- 1 cup Cream Cheese full-fat
- ¼ cup Sour Cream
- ¼ cup Greek Yogurt
- 1 clove Garlic minced
- ½ cup Parmesan Cheese grated
- ¼ cup Mozzarella Cheese low moisture, grated
- 15 oz can Artichokes chopped
- 4 cups Baby Spinach Leaves
- Sea Salt to taste
- Black Pepper freshly ground, to taste
Instructions
- Preheat the oven to 350°F (180°C) and grease a 6-inch baking pan.
- In a mixing bowl, combine the cream cheese with the sour cream, Greek yogurt, garlic, parmesan, mozzarella cheese, and a pinch of salt and pepper.
- Add the chopped artichokes and spinach leaves.
- Pour into the prepared baking pan and bake in the preheated oven until golden, for about 15 minutes.
- Serve warm with keto chips or crackers.
Notes
Net Carbs: 5.7g
Nutrition
Calories: 239kcal | Carbohydrates: 7.4g | Protein: 9.9g | Fat: 19.6g | Saturated Fat: 11.6g | Cholesterol: 57.2mg | Sodium: 728.7mg | Potassium: 280.4mg | Fiber: 1.7g | Sugar: 2.4g | Vitamin A: 258.8IU | Vitamin C: 7.4mg | Calcium: 227.9mg | Iron: 0.8mg | Net Carbs: 5.7g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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