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Keto Electrolyte Gummies

Keto Electrolyte Gummies Recipe

Jennifer Zhang
These keto electrolyte gummies are a delicious way to boost electrolyte levels with a fruity flavor and chewy texture! Made with just 3 ingredients in just a few minutes, they are sure to satisfy your sweet tooth—zero net carbs per serving.
4 from 1 vote
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Prep Time 5 minutes
Cook Time 1 minute
Chilling Time 30 minutes
Total Time 36 minutes
Course Candy, Dessert, Snacks
Cuisine American
Servings 30 keto gummies
Calories 44 kcal

Ingredients
 
 

Instructions
 

  • Combine the jello mix, gelatin, electrolyte powder, and ⅓ cup of cold water in a small bowl.
  • Whisk them together and let them sit at room temperature for a few seconds until the gelatine soaks up the water.
  • Bring the remaining 1 cup of water to a boil and add to the mixture. Stir well.
  • Transfer the gummy bear mixture into a gummy bear mold. Repeat this process for each flavor using a liquid dropper.
  • Place the candy mold in the refrigerator for a minimum of 30 minutes to set the gelatine. Once set, remove them from the fridge and pop out the gummies.

Notes

Jello Flavors: Pick your favorite sugar free jello mix flavor or a combination of flavors. You can use raspberry, strawberry, black cherry, orange, peach, lemon, and more!
Electrolyte Flavors: You can use flavored electrolyte powder for extra sweetness as long as it's sugar-free. Match the electrolyte flavor with the jello flavor.
Net Carbs: 0.1g

Nutrition

Serving: 5keto gummies | Calories: 44kcal | Carbohydrates: 0.1g | Protein: 11g | Sodium: 32.5mg | Potassium: 6.1mg | Sugar: 0.1g | Calcium: 9.2mg | Iron: 0.1mg | Net Carbs: 0.1g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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